LadyinDenim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Fri 5th: 1013 * 49%
fat: 66.14g
|
protein: 49.35g
|
carbs: 59.03g
- -
Thu 4th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Wed 3rd: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Tue 2nd: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Mon 1st: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
November 2023
Wed 22nd: 2035 * 99%
fat: 110.90g
|
protein: 115.62g
|
carbs: 167.26g
- -
Tue 21st: 1954 * 95%
fat: 95.71g
|
protein: 112.45g
|
carbs: 159.27g
- -
Mon 20th: 2018 * 98%
fat: 134.25g
|
protein: 89.88g
|
carbs: 111.74g
- -
Sun 19th: 1636 * 80%
fat: 80.34g
|
protein: 97.39g
|
carbs: 121.57g
- -
Sat 18th: 1903 * 93%
fat: 132.14g
|
protein: 72.50g
|
carbs: 103.36g
- -
Fri 17th: 1809 * 88%
fat: 94.84g
|
protein: 100.25g
|
carbs: 143.28g
- -
Thu 16th: 1997 * 97%
fat: 74.20g
|
protein: 118.30g
|
carbs: 217.42g
- -
Wed 15th: 1992 * 97%
fat: 98.95g
|
protein: 90.29g
|
carbs: 192.42g
- -
Tue 14th: 2039 * 99%
fat: 82.99g
|
protein: 121.60g
|
carbs: 200.33g
- -
Sat 4th: 2051 * 100%
fat: 93.89g
|
protein: 87.61g
|
carbs: 209.94g
- -
Wed 1st: 1602 * 78%
fat: 88.51g
|
protein: 56.90g
|
carbs: 145.92g
- -
October 2023
Tue 31st: 9 * 0%
fat: 0.18g
|
protein: 1.06g
|
carbs: 0.35g
- -
Mon 30th: 1906 * 93%
fat: 102.66g
|
protein: 85.46g
|
carbs: 157.03g
- -
Sun 29th: 1836 * 89%
fat: 107.20g
|
protein: 90.22g
|
carbs: 126.04g
- -
Sat 28th: 1880 * 92%
fat: 118.49g
|
protein: 118.03g
|
carbs: 77.05g
- -

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