Finally a drop after almost two weeks of hovering around 203! Hopefully this holds and starts a trend for a while. I may not reach my goal of Onederland by the 4th but I will take this and be happy for a bit.
Diet Calendar Entry for 30 June 2016:
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1155 kcal
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Fat: 78.27g | Prot: 85.18g | Carb: 16.51g.
Breakfast: Boiled Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Splenda Zero Liquid, Coffee (Brewed From Grounds), Atkins Cafe Caramel Shake, Rockstar Inc Zero Carb. Lunch: Giant Eagle Grape Flavor Twist Water, Junior Bacon Cheeseburger (without bun). Dinner: Pepsi Diet Pepsi, Wylwood California Medley, Grilled Chicken, Portabella Mushrooms (Grilled), Cooked Red Peppers, Mozzarella Cheese. more...
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Comments
Awesome! You can do it :)
30 Jun 16 by member: FatSwatter
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Thank you! I just wish I knew what I did so I can keep doing it! LOL
30 Jun 16 by member: sierra1167
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Fantastic! I am waving at you from ONEderland right now! You can jump the wall easily.
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30 Jun 16 by member: brisbee
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30 Jun 16 by member: sierra1167
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30 Jun 16 by member: brisbee
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Me too Sierra!! you got 5 days! and 1 pound to go, come on over to the other side, the view is FANTASTIC from here!
30 Jun 16 by member: debrafrederick
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30 Jun 16 by member: sierra1167
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Onederland, here you come!
30 Jun 16 by member: erikahollister
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30 Jun 16 by member: warrenwinter
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01 Jul 16 by member: sierra1167
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Great achievement. Congrats!
01 Jul 16 by member: Five-Two Cowboy
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Congratulations!!! Way to go!
01 Jul 16 by member: pandasmom
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