Tamarah Jo's Journal, 24 December 2015

My Lowest recorded weight during this Journey ,, Yay Merry Christmas to me !! This may give me the motivation to be a little more conscious of me decisions over the next couple Days . Merry Christmas Buddies,, Much Love to you All,, Prayers for you all to have a safe and Blessed Christ Mas . :-)

TYJ
148.1 lb Lost so far: 34.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2015:
277 kcal Fat: 29.55g | Prot: 0.28g | Carb: 1.09g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Coffee. more...
losing 1.6 lb a week

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Comments 
Yay! So happy for you :) Merry Christmas! 
24 Dec 15 by member: newnormal
A big congratulations! You're doing great! Have a merry Christmas! 
24 Dec 15 by member: CatHerder
YESSSS!!!!!!! I am SOOOO thrilled for you!!! Congrats! Merry Christmas to you too!!! :) 
24 Dec 15 by member: FatGirlJenny
thats great! congratulations and Merry Christmas! 
24 Dec 15 by member: gswizzle
Way to go...especially during the holiday season!! Wishing you a Merry Christmas and continued success on your journey. 
24 Dec 15 by member: Steven Lloyd
Fantastic for you, TJ...have a wonderful day! 
24 Dec 15 by member: HCB
Awesome! You are getting so close to goal. Have a wonderful Christmas! 
24 Dec 15 by member: rhontique
What a great gift to yourself! 
24 Dec 15 by member: izzypup68
Great loss, and great attitude. I know the feeling, the "I don't want to mess this up now that I'm on a roll!" 
24 Dec 15 by member: soonsoonsoon
Awesome job! Enjoy your Christmas :D  
24 Dec 15 by member: spiritspell
That is just wonderful! And you are almost at your goal weight. Way to go!! What a great Christmas present! 
24 Dec 15 by member: M. Mitchell
Staying true to making healthy choices strengthens our will-power. Merry Christmas 
25 Dec 15 by member: DWOODS
You've got this!! Enjoy your Christmas!! 
25 Dec 15 by member: AllieLittles
Congrats! Merry Christmas! 
25 Dec 15 by member: Nivie

     
 

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