| April 2016 |
| Thu 14th: |
588 *
|
42%
|
fat: 39.12g |
| |
protein: 34.18g |
| |
carbs: 23.02g |
|
-
|
-
|
| Wed 13th: |
1127 *
|
80%
|
fat: 53.52g |
| |
protein: 124.48g |
| |
carbs: 30.45g |
|
-
|
-
|
| Tue 12th: |
1329 *
|
94%
|
fat: 91.47g |
| |
protein: 98.55g |
| |
carbs: 25.83g |
|
-
|
-
|
| Mon 11th: |
1461 *
|
104%
|
fat: 97.70g |
| |
protein: 99.20g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 9th: |
608 *
|
43%
|
fat: 47.12g |
| |
protein: 33.18g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 8th: |
1316 *
|
93%
|
fat: 106.10g |
| |
protein: 65.14g |
| |
carbs: 18.02g |
|
-
|
-
|
| Thu 7th: |
1347 *
|
96%
|
fat: 100.72g |
| |
protein: 92.76g |
| |
carbs: 8.47g |
|
-
|
-
|
| Wed 6th: |
1200 *
|
85%
|
fat: 90.17g |
| |
protein: 90.77g |
| |
carbs: 2.28g |
|
-
|
-
|
| Tue 5th: |
1506 *
|
107%
|
fat: 116.59g |
| |
protein: 76.98g |
| |
carbs: 28.58g |
|
-
|
-
|
| Mon 4th: |
891 *
|
63%
|
fat: 73.19g |
| |
protein: 35.64g |
| |
carbs: 18.58g |
|
-
|
-
|
| Sun 3rd: |
998 *
|
71%
|
fat: 49.12g |
| |
protein: 85.84g |
| |
carbs: 17.80g |
|
-
|
-
|
| Sat 2nd: |
803 *
|
57%
|
fat: 62.14g |
| |
protein: 49.92g |
| |
carbs: 8.76g |
|
-
|
-
|
| Fri 1st: |
1328 *
|
94%
|
fat: 124.12g |
| |
protein: 47.18g |
| |
carbs: 3.02g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
568 *
|
40%
|
fat: 52.57g |
| |
protein: 15.85g |
| |
carbs: 8.02g |
|
-
|
-
|
| Fri 11th: |
921 *
|
65%
|
fat: 71.40g |
| |
protein: 63.15g |
| |
carbs: 2.38g |
|
-
|
-
|
| Thu 10th: |
1201 *
|
85%
|
fat: 91.40g |
| |
protein: 85.15g |
| |
carbs: 2.38g |
|
-
|
-
|
| Wed 9th: |
653 *
|
46%
|
fat: 53.45g |
| |
protein: 28.37g |
| |
carbs: 13.77g |
|
-
|
-
|
| Tue 8th: |
1163 *
|
82%
|
fat: 81.54g |
| |
protein: 74.43g |
| |
carbs: 29.02g |
|
2034*
|
 871
|
| Thu 3rd: |
1610 *
|
114%
|
fat: 122.46g |
| |
protein: 120.65g |
| |
carbs: 3.47g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
2083 *
|
148%
|
fat: 159.57g |
| |
protein: 143.85g |
| |
carbs: 10.02g |
|
-
|
-
|
