Tamarah Jo's Journal, 18 December 2015

Not a lot of progress on the scale,, but major progress in My Mind, heart and Soul . Merry Christmas FS Friends .
TYJ
149.5 lb Lost so far: 33.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
losing 0.5 lb a week

23 Supporters    Support   

Comments 
Still a nice loss! That's awesome! That's when everything else will fall into place. :) 
18 Dec 15 by member: FatGirlJenny
Great when mind, heart, soul, AND weight come together. You've hit the jackpot! 
18 Dec 15 by member: Rckc
That's a wonderful spirit, well done. 
18 Dec 15 by member: dkgwelox2
Heart mind and soul connect the rest will fall into place. Good job.  
18 Dec 15 by member: nyhardhat
You're way too hard on yourself anyone who's lost 30 pounds has already seen a lot of progress on the scale one thing I would like to suggest because I didn't do it is grab yourself a tape measure do neck waist hips because a lot of times your body starts doing rearranging signs of progress they don't necessarily show on the scales 
18 Dec 15 by member: blkbear
yes Blkbear that's where the progress is happening for me ,, I can see it in the mirror and feel it in my cloths ,, definitely for sure !! Thanks for the reminder . 
18 Dec 15 by member: Tamarah Jo
Be proud of any loss :) 
18 Dec 15 by member: EDC1972
Heart, mind and soul coming together and getting stronger is more important than any old silly number the "idiot box" spits out as you can tell by the way your clothes are fitting! Excellant job :D  
18 Dec 15 by member: spiritspell
A very merry Christmas. ..  
18 Dec 15 by member: wwickedfun
Merry Christmas and a terrific new year for getting as healthy as you can be.  
18 Dec 15 by member: wholefoodnut
Merry Christmas! 
19 Dec 15 by member: Scalewatcher3
Merry Christmas 
19 Dec 15 by member: exumfats
Merry Christmas Tamarah Jo. 
19 Dec 15 by member: Sweet Georgia Peaches
Merry Christmas and congratulations on the weight loss. 
22 Dec 15 by member: M. Mitchell

     
 

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