Weigh In record (no journal entry) for 23 October 2014
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204.0 lb
Lost so far: 96.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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793 kcal
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Fat: 9.16g | Prot: 41.20g | Carb: 146.99g.
Breakfast: Pumpkin Pie Chia Pudding, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Treasures from the Sea Boneless Tilapia Fillets, Asparagus, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Potatoes (Flesh and Skin). Snacks/Other: Brach's Candy Corn. more...
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losing 2.8 lb a week
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 Comments
your GOAL weight is "right around the corner"! Keep it up!
23 Oct 14 by member: millerm40
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Keep the weight coming off! You're doing great!
23 Oct 14 by member: LoadGod
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I love weight charts & I have never seen such an impressive one until I viewed yours!!!
You are *doing* the unstuck baby :))
23 Oct 14 by member: myawethinTICself
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23 Oct 14 by member: lionpete
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23 Oct 14 by member: Deb_N
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