BuffyBear's Journal, 29 May 2011

Today is a good day - After a 3 week stall I've lost another pound.
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2011:
1582 kcal Fat: 116.38g | Prot: 90.80g | Carb: 38.45g.   Breakfast: cream, cream, sour cream, egg, black olives, cheese, water, sweetener, sweetener, brewed coffee, brewed coffee, pace salsa, Calcium & D. Lunch: kens chunky, baby greens, chicken drumettes, hot sauce. Dinner: cauliflower, oscar mayer hot dog. Snacks/Other: almonds, turkey oscar mayer, herb tea. more...
on diet Atkins   losing 1.0 lb a week


Buffy that is awesome!!! Congratulations! Have a wonderful Sunday. 
29 May 11 by member: ctlss
Yahoo another one bites the dust. Please send it to outer space as I sure as heck don't want it. Hahaha Have agreat day my friend...Bren 
29 May 11 by member: BHA
Bren - dug a hole and sent it to Hell. 
29 May 11 by member: BuffyBear
Thanks now I know I won't catch it..Nasty little fat balls... 
29 May 11 by member: BHA
Congratulations! :) 
29 May 11 by member: dobsy2282
Yippee for my friend Buffy!!! You have a new title today - Buffy the fatball slayer :) 
29 May 11 by member: triaby
Yeah Buffy. One less to get rid of. 
29 May 11 by member: davidsmom
Congrat's Buffy!!! And you said those mid-week losses never stayed through Sunday! 
29 May 11 by member: Sandy701
Thank you everybody! 
29 May 11 by member: BuffyBear
I'm late as usual, but I congratulate you none the less. You are to be congratulated on your pound lost and on your patience waiting for it to happen! Buffy the fatball slayer - I love it! 
29 May 11 by member: mysterious shrinking lady
I am even later, so I will be louder, YAHOOOOOO!!  
31 May 11 by member: gg-girl


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