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dobsy2282
| Start Weight: | (13 Nov 12) 177.0 lb |
| Current Weight: | (17 Nov 12) 173.0 lb |
| Goal Weight: | 140.0 lb |
following: dobsy2282's own diet
performance: gaining 0.4 lb a week
30 years old...I'm getting married 11-11-11 and am trying to get my weight down to 140-150 lbs for the wedding. I've lost weight before doing the whole eat less, excercise more thing, which worked...I lost almost 40 lbs, but I was ALWAYS hungry and not making sure I was getting enough vitamins, etc. I gained back 25 lbs slowly over about 2 years...I just kept thinking "meh, if i get to (the nearest five or 10 pound mark) then I'll REALLY get back to excercising and watching what I eat," but that never seemed to happen. My dad's been doing Atkins for about 5 years, on and off. I was skeptical, but his health is so much better while doing Atkins and he has lost so much weight, I thought I'd try it....So far, so good! I love it! :)
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| FatSecret member since: 08 May 11 |
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I haven't been tracking my food on here in an attempt to just get used to low carb eating...I know the big things to stay away from, and I've been doing ...
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Wow! It took two weeks to get back to my pre-4th of July weight. I really went overboard with the cheating!!! I know that once and awhile, I'm going to ...
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 dobsy2282's Groups
Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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