restlesshope's Journal, 08 December 2010

OHHHHHHHH YEAHHHHHHH!!!!! MY SNOOPY IS IN OVER DRIVE!!!!!!! no longer in the 80's! they were so hard and i was so afraid i would stay there for ever! but they are gone now and will never be seen again! i can no longer say that my body just likes that weight because thanks to you guys i have been able to stick it out and show my body who is boss, my mind! i so want to go shopping right now! but with the extra cost of a trip home and christmas it is just going to have to wait for a bit!
179.0 lb Lost so far: 46.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:
1316 kcal Fat: 102.35g | Prot: 78.29g | Carb: 16.27g.   Breakfast: eggs, coffee, Water, great value chopped spinach, heavy whipping cream, great value non smoked pravalone. Lunch: kraft delux american cheese, mt olive dill relish, hellmanns mayonnais, chicken. Dinner: eggs, pecooked sausage patties. Snacks/Other: smarties, folgers decafinated instant coffee, whipping cream, ava, cream cheese, sweet n low. more...
2320 kcal Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, kettlebell - 20 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
on diet Atkins   losing 5.6 lb a week

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Comments 
Congrats....never look back.. Shopping after Christmas is always fun..lots of Sales.  
08 Dec 10 by member: Raven46
Congrats!! I working my way out of the 80s too and I know what you mean about being stuck in them. They do seem to be a rough group of pounds to shed. Keep up the great work! 
08 Dec 10 by member: Texas23
Oh, my goodness, Laura.....Snoopy is in overdrive on the dog house roof!!!! You are doing so fantastic, and I am so proud of you for sticking it out. Wish I could break my stall! You give me noew hope! WOOOOOOOOHOOOOOOOOO!!!!!!!!!!!... 
08 Dec 10 by member: ctlss
stef i think we are both doing the same things its just that you are an owl and i am an induct?but your weight loss is steady and consistant and i know you will not see your weight again. mine is so sporatick i know i will have to keep a very close watch to not let it come back through the door. i also think you might need to look at doing some thing to reset your metabolism maybe going on induct for 2 weeks? kinda clean out the system? but you have been such a important part of my journey that i will gladly sit right here and wait for ya to catch up! love ya so much stef you just don't kknow how much you mean in my life and my journey. 
08 Dec 10 by member: restlesshope
texas its crazy right? i was stuck fo so long and the 80's have always been a magic number in my head that i thought i would never get past . with all my old "diets" i always stopped at 189 so now they are dust beneath my feet! 
08 Dec 10 by member: restlesshope
raven thanks and yes i will be hitting those sales this year for sure! 
08 Dec 10 by member: restlesshope
raven thanks and yes i will be hitting those sales this year for sure! 
08 Dec 10 by member: restlesshope
I'm singing for you: "Another pound bites the dust..and another one down...another one down...another one bites the dust." You broke thru that barrier head-on. NOTHING is holding you back Laura! You are amazing! :D Honking for YOU! 
08 Dec 10 by member: Evie1010
Laura, I am thinking about going back to induction and seeing what happens. I just think that I am so carb intolerant....guess I may as well start today. 3 eggs...1.8 grams of carbs, and coffee with cream for breakfast! And I love you, girlfriend...I am so glad that I met you....and yes I remember the day well!!! As for waiting for me...don't you dare...when you reach your goal, if I am not there yet, then yuo can wait. For now, go for it....keep right on losing!  
08 Dec 10 by member: ctlss
Congrats! you're doing amazing! I hope to be fast on your heels and kick down my 200 barrier! 
08 Dec 10 by member: barbieq13
ha ha ha ha evie i so am going to be singing that! on my way to the tredmill and will be singing the whole way! and honk honk to you too! so love the geese story!think of it almost every day and have gone back in your journal to reread it a couple of times! 
08 Dec 10 by member: restlesshope
come on barbie! you can do it! your doing great just don't give up and it will work! 
08 Dec 10 by member: restlesshope
Way to go...Santa made a visit and gave both you and Krista a good kick right into the 170's. Cyber confetti raining down on you! Enjoy! 
08 Dec 10 by member: Sandy701
stef have you looked at that site that row posted? when i recalibrated how much protien i needed and started choking down a lot more chicken it seemed to start things rolling along again.mine said i needed 159 grams of protien to keep from loosing muscle mass while doing the exersizes it is a lot of protien but it is working! also i have switched to eating veg.carbs. in my breakfast . 
08 Dec 10 by member: restlesshope
thanks sandy! i am grinning from ear to ear today! 
08 Dec 10 by member: restlesshope
The whyguy site? I did read that in August and re-read that last week...I eat a LOT of protein everyday. I will revisit, thanks Laura! 
08 Dec 10 by member: ctlss
yeah stef it was under the diatary calender post on asm. but no its not the why guy site it was about something else 
08 Dec 10 by member: restlesshope
off to kick my butt ttfn! 
08 Dec 10 by member: restlesshope
Thanks Laura...I will check it out! 
08 Dec 10 by member: ctlss
That's great Laura!!!! congratulations - we can both do the 170's happy dance together today! :) 
08 Dec 10 by member: KristaLinn

     
 

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