|
Down 2 more lbs!
Diet Calendar Entries for 07 April 2018:
|
894 kcal
|
Fat: 73.97g | Prot: 44.19g | Carb: 18.02g.
Breakfast: Aquafina Water (16.9 oz), Heavy Cream, Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds). Lunch: Atkins Milk Chocolate Delight Shake, Aquafina Water (16.9 oz). Dinner: Young Green Onions (Tops Only), Bigelow Tea Plantation Mint Tea, Sour Cream, Jennie-O Ground Turkey 85/15, Red Tomatoes, California Avocados, Marie's Buttermilk Ranch Dressing, Cos or Romaine Lettuce, Kirkland Signature Shredded Cheddar Jack Cheese. Snacks/Other: Aquafina Water (16.9 oz), Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Citrucel methylcellulose fiber caplets, Now Foods Psyllium Husk Caps. more...
|
|
3216 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Desk Work - 1 hour, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Housework - 1 hour. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|