Peasy3
Joined January 2018
Posts
113
Following
58
Followers
99
Weight History

Start Weight
134.0 lb
Lost so far: 11.4 lb

Current Weight
122.6 lb
Performance: losing 0.8 lb a week

Goal Weight
125.0 lb
Still to go: 2.4 lb
Fairly active wife and mother of two grown girls. I'm a tad over 5ft 2 and in my mid-40s. I work and play full time. Always struggling with the last 10lbs because I love pizza and wine.

Peasy3's Weight History


Following

I am Thor
last weighin: losing 2.8 lb a week Down
 
cherik1
last weighin: losing 2.8 lb a week Down
johnwentzville
last weighin: losing 5.6 lb a week Down
 
birdyslady
last weighin: losing 5.6 lb a week Down


Peasy3's Cookbook

cals: 241kcal | fat: 17.10g | carbs: 6.24g | prot: 14.74g
Banh Mi Meatballs
A Vietnamese meatball used to make Banh Mi.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

Peasy3's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Just a quick note, I'm at 123 lbs with 31% muscle mass and my husband told me I would look weird if I lost anymore weight.
posted 27 Jul 2018, 09:21
GOALS
You can do it!
posted 31 May 2018, 15:35
Hello!
Here to support you!
posted 30 May 2018, 18:09
If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
I just keep thinking about Jack Palance doing the one handed push-ups on stage at 73. Can you join a gym and use a pool to exercise? I agree on the upper body light weight strength training and 90% diet. I'm 43, I cut out all non-natural sugars a couple of months ago and built up some muscle. My metabolism seems to have improved. I had no issue dropping the pounds.
posted 04 Apr 2018, 10:47
Weight Loss feels hopeless but...
Yep, you have to stay focused and dedicated. Maybe set smaller goals, so they don't see too overwhelming. If you cut out refined sugar, your body stops craving it and things that have natural sugars taste so much sweeter. Definitely log your calories. It's too easy to go overboard if you don't. When you log, you know if you reach your limit, that it's time to stop until tomorrow. We are here for you!
posted 28 Mar 2018, 13:36
view all Peasy3's posts

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Members


Peasy3's journal

14 August 2018

Almost 6 months of maintaining my loss.
on diet Peasy3's own diet  

07 August 2018

Still maintaining pretty easily. I have started to IF mid-day. I make sure I eat breakfast to get my metabolism going but then go quite a stretch before ...
on diet Peasy3's own diet  

Peasy3's Recent Food & Exercise


Peasy3's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Peasy3's Recent Activity

Peasy3's Own Activity

Peasy3 supported Klynn82's Journal Entry.
Peasy3 commented on johnwentzville's Journal Entry.
Peasy3 is following sbooher1.
Peasy3 commented on sbooher1's Journal Entry.

Following

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