crankybuzzard's Journal, 10 November 2017

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What a great way to start a Friday! Came in to work and was handed a shirt. "Here, try this on", I was told. WHOOP! I may have gone up a couple of pounds, but the 2x now fits! Not perfectly, but I'll take it!

I'm not a big selfie guy, but I had to do this one today! NSV!

I hope everyone has a great weekend!

Diet Calendar Entry for 10 November 2017:

1145 kcal

Fat: 77.19g | Prot: 101.67g | Carb: 5.99g. Lunch: Onions, Iceberg Lettuce (Includes Crisphead Types), Claussen Dill Pickle Spears, Bacon, Kraft Blue Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

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Comments

👍

10 Nov 17 by member: 8Patty

Congrats on the NSV- looking good :)

10 Nov 17 by member: newmooney

Woohoo! Love it!

10 Nov 17 by member: ClarityAnn

That is what I'm going for to -

10 Nov 17 by member: johnwentzville

WTG Keep at it !!!

10 Nov 17 by member: DO N OK

Well hello there Handsome!! :)

10 Nov 17 by member: cherik1

WHAT a great picture! Go you! You look just great :)

10 Nov 17 by member: Elizabeth_V

Lookin good!

10 Nov 17 by member: sandeedg

A win for sure in my book!

10 Nov 17 by member: chesgreen

Looks great to me.

10 Nov 17 by member: lakjhatch

Looking good!!!! Congratulations!!!

11 Nov 17 by member: Jenibeann

Very nice NSV! It is SO gratifying to fit into smaller sizes!

11 Nov 17 by member: gz9gjg

Looks like it fits quite well to me! Good for you!!

12 Nov 17 by member: Tai-Lin

Keep up the good work

12 Nov 17 by member: FatGyrl001


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crankybuzzard's Journal, 10 November 2017

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