Egull1's Journal, 13 October 2017

I haven't done one of these in a while, but I see a beautiful shape emerging. I owe a debt of gratitude to the strength and fortitude of the girl on the left. I'm at this place because of her willful determination. p.s. sorry for such an intense "after" pic, but it's hard to do a one handed selfie with an iphone plus, LOL.

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Do your thang gurl!!! 
13 Oct 17 by member: kmking40
Thank you, km! {{hugz}} 
13 Oct 17 by member: Egull1
Wow! You look great!!  
13 Oct 17 by member: Horseshu1
You say "intense" like it's a bad thing! You've worked hard for this. And you give so much, through the writing that you share.  
13 Oct 17 by member: T8U9
Awesome job...thnx for sharing!! 
14 Oct 17 by member: Steven Lloyd
Great job!! you look so amazing :) 
14 Oct 17 by member: cherik1
I’m New at this. How do you erase an entry that you didn’t use 
14 Oct 17 by member: Marixstitch
Great work! Keep it up! 
14 Oct 17 by member: jkrfhz
There's my inspiration for the day! Great work for sure! 
14 Oct 17 by member: crankybuzzard
I love that green shirt, you look great. 
14 Oct 17 by member: diehard3
WHOOT WHOOT !!! keep it going !!! 
14 Oct 17 by member: DO N OK
Great job 👍 
14 Oct 17 by member: D2jasper
pretty lady! great work! 
14 Oct 17 by member: francineseguin
looking good and congratulations!!!  
14 Oct 17 by member: AlanaSopie
Thank you all for you kind words and encouragement! It hasn't been an easy road, but definitely a rewarding one! Cheers to making the effort to give our bodies the health and love they deserve! 
14 Oct 17 by member: Egull1
The "new" you emerging - exciting! 
14 Oct 17 by member: From371to184
You know it's the planks! ;-) 
15 Oct 17 by member: Horseshu1
You go girl!! 
15 Oct 17 by member: DollfaceChills
Thank you, dollface! And, Horseshue - you know it! LOL. Those planks kick my butt! I'm up to 1:35 seconds, and 174 crunches! And, that's on top of the rest of the strength training routine. For a girl that uses a walker, that ain't to shabby! Disabled my ass is all I gotta say :-) 
15 Oct 17 by member: Egull1
Oh, you sound so much like a younger me... 
16 Oct 17 by member: Horseshu1

     
 

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