AlanaSopie
Joined August 2015
Posts
19
Following
0
Followers
1
Weight History

Start Weight
190.5 lb
Lost so far: 18.1 lb

Current Weight
172.4 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 37.4 lb

AlanaSopie's Weight History



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AlanaSopie's journal

11 December 2017

I am so happy, this diet really works and keeping up on FatSecret with daily intake is working great. My A1c went from 7.4 in July 2017 to.........5.8 ...
on diet AlanaSopie's own diet  

11 October 2017

My weight loss seems so slow, what am I doing wrong? Macro's are good, blood sugars get! can carbs be too low? how bad is it if proteins are slightly ...
on diet AlanaSopie's own diet  

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AlanaSopie's Own Activity

AlanaSopie updated their Food Diary.
AlanaSopie commented on From371to184's Journal Entry.
AlanaSopie commented on mamamc7's Journal Entry.
AlanaSopie recorded a Journal Entry.

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Other Member Diet Recent Activity

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