AlanaSopie
Joined August 2015
Posts
15
Following
0
Followers
1
Weight History

Start Weight
190.5 lb
Lost so far: 9.4 lb

Current Weight
181.1 lb
Performance: losing 1.3 lb a week

Goal Weight
135.0 lb
Still to go: 46.1 lb

AlanaSopie's Weight History



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AlanaSopie's journal

11 October 2017

My weight loss seems so slow, what am I doing wrong? Macro's are good, blood sugars get! can carbs be too low? how bad is it if proteins are slightly ...
on diet AlanaSopie's own diet  

29 September 2017

Yesterday and today I tried the 2 butter coffees and cup of hamburger with butter for lunch and dinner. Didn't know that the MCT oil would completely ...
on diet AlanaSopie's own diet  

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AlanaSopie's Own Activity

AlanaSopie updated their Food Diary.
AlanaSopie updated their Food Diary.
AlanaSopie updated their Food Diary.
AlanaSopie commented on Egull1's Journal Entry.

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Other Member Diet Recent Activity

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