AlanaSopie
Joined August 2015
Posts
20
Following
0
Followers
1
Weight History

Start Weight
190.5 lb
Lost so far: 18.6 lb

Current Weight
171.9 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 36.9 lb

AlanaSopie's Weight History



AlanaSopie's Latest Posts

Gout
Have any of you people using the Keto diet experienced gout?
posted 06 May 2018, 18:33
AlanaSopie has submitted 1 post

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AlanaSopie's journal

11 December 2017

I am so happy, this diet really works and keeping up on FatSecret with daily intake is working great. My A1c went from 7.4 in July 2017 to.........5.8 ...
on diet AlanaSopie's own diet  

11 October 2017

My weight loss seems so slow, what am I doing wrong? Macro's are good, blood sugars get! can carbs be too low? how bad is it if proteins are slightly ...
on diet AlanaSopie's own diet  

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AlanaSopie's Recent Activity

AlanaSopie's Own Activity

AlanaSopie updated their Food Diary.
AlanaSopie updated their Food Diary.
AlanaSopie updated their Food Diary.
AlanaSopie updated their Food Diary.

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