I am okay with it. Expected it to be much more than a pound. Had a great weekend. Due to warmer weather, we took the bike down to Amish country and ate at an Amish restaurant. ALL homemade foods on a buffet! Counting it as an early birthday celebration since bf is working all week including Friday and Saturday. (My birthday is Thursday). Indulged in some forbidden foods. Their mashed potatoes and fried chicken was to die for and had a slice of blackberry pie. It was all so good even though I knew I would pay for it later. Later that night, I crashed hard from the sugar spike and subsequent drop. Felt kinda gross yesterday, but went to my mom's Halloween party. Had a great visit with the family. They hadn't seen me since May, so they were all telling me how good I looked. Great for the ego. LOL Today I am back on track and my normal routine. I hope everyone had a good weekend! Happy Halloween!
Diet Calendar Entry for 31 October 2016:
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1270 kcal
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Fat: 85.91g | Prot: 105.74g | Carb: 9.77g.
Breakfast: Egg, Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Red Gold Diced Tomatoes, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Coca-Cola Coke Zero, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Colby Jack Cheese, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Gatorade Propel Zero - Grape, Gatorade Propel Zero - Grape, Laughing Cow Mini Babybel Original Cheese. more...
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Comments
Sounds like a great weekend!
31 Oct 16 by member: mskestrela
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That sounded like a perfect weekend to me. Happy Birthday on Thursday!
31 Oct 16 by member: iulani
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Amish food is the bomb!!! I so miss weekend adventures there. I am glad you enjoyed yourself!
31 Oct 16 by member: PGM012197
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Life happens and then we move on - you are doing well, stay with it!
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Thank you! It was kinda worth it...kinda not. I knew I would feel gross for a couple days. I think the important thing is that any time you eat off plan...be it planned or spontaneous...you get right back on track. You can't let a meal or a day or even a weekend become a week or a month or a year. :)
31 Oct 16 by member: sierra1167
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What I wouldn't give to see that part of the country, or experience one of those meals just once... You're very fortunate! :) Glad you had a good time (minus the crash, of course, lol) and Happy pre-Brithday!!!
31 Oct 16 by member: Roobert
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There really is something about their cooking and craftsmanship. The quality out of this world. We really are lucky to live so close. Thank you for the birthday wishes. :)
31 Oct 16 by member: sierra1167
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