15 Oct 16 by member: mskestrela
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15 Oct 16 by member: ChicaLean
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15 Oct 16 by member: Steven Lloyd
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Wow! That's a great drop! Good job!
15 Oct 16 by member: rhontique
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15 Oct 16 by member: PhillySue
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15 Oct 16 by member: pandasmom
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Awesome job !!! Congrats !!!
15 Oct 16 by member: KerryLynnB
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Wow - great drop thins week!
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Thanks! I upped my activity. I get to work about 15 minutes early so I can go around the building twice and up the stairs twice. Instead of having maintenance handout memos I do it myself. Trying to push those numbers on my fitbit. This, combined with only eating when I'm absolutely hungry, did the trick.... unless I just NEEDED something, and had apple slices :) I admit, I ddi have chocolate a couple times, and had a perfectly measured cup of ice cream, but I considered it into my calories and had them on days that I was just too busy to eat work or just not hungry at all at work and had a ton of calories by the evening time.
15 Oct 16 by member: PicklesPickles
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Although, now that I think about it.. Was this that week.. Monday, that I had that REALLY hard time resisting that binge? whew.. Avacado day? Will have to look back on it.. and smile now :D
15 Oct 16 by member: PicklesPickles
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Whatever you did - great! Stay with us!
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15 Oct 16 by member: PicklesPickles
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15 Oct 16 by member: Mistybenner
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