|
You are a treasure
Rich in love and compassion
Talented with gifts yet unwrapped.
You are special
Generous in your friendship
Kindness rests at your door.
You are successful
Determined to live with passion
Graceful in your mistakes.
You are loved.
Diet Calendar Entries for 09 November 2011:
|
1481 kcal
|
Fat: 97.79g | Prot: 90.82g | Carb: 33.91g.
Breakfast: eggland's best eggs (9AM) (overeasy), coffee (8oz) black, hidden carbs, water (6-10 AM), Black Label Fully Cooked Bacon. Lunch: spaghetti sauce, dreamfields, sausage. Dinner: bacon ranch salad dressing, green pepper, boneless chicken thighs, sea salted butter, cucumber, fresh parm cheese (1 oz.), romaine, water (4-6). Snacks/Other: cocoa almonds. more...
|
|
1740 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
What a lovely message for us all. I think we all need to be reminded about how beautifull we all are within. Thank you for this message. God Bless you.
Jo Ann
09 Nov 11 by member: Scorpio46
|
thanks Jo Ann - blessings to you as well! Much Love.
09 Nov 11 by member: jsfantome
|
Thanks, Paula...I needed that! Love ya! Hugs!
09 Nov 11 by member: ctlss
|
That is beautiful!!!! It is meant for you too! Thanks and hugs!
09 Nov 11 by member: squigglywiggly
|
Hey Squiggs - thank you! - Think I managed to hurt a few feelings around here this past weekend/early part of the week. I'm on the nobody seems to be speaking to me list, I think! So thanks for stopping by!
09 Nov 11 by member: jsfantome
|
You know I'm here and will always speak to you! Many hugs....
09 Nov 11 by member: Sandy701
|
Wish I had kept you a cookie, a few less carbs for me! Ate all of them myself - not high carb but still not good to eat too many!
09 Nov 11 by member: sarahsmum
|
You have no reason to worry about offending anyone. This is a place for expressing yourself, and you do that beautifully. We are all here to encourage and be encouraged. Take solace in the fact that you are not on the journey alone, nor are you on a path not previously traveled. Some succeed and leave; others struggle with loneliness, failure and frustration. I would like to think that we can have some influence on the latter. And on another note:
If evolution is fact, why do mothers only have two hands?
09 Nov 11 by member: DairyKing
|
Hey Issy - so glad you stopped by! And DK - you crack me up!!! I could use a few more, for sure!
09 Nov 11 by member: jsfantome
|
Paula, this was lovely thank you for sharing....and sometimes what we say can hurt but you know sometimes we still need to hear them......none of us are perfect.....and yes DK you crack me up to........{{{HUGS}}}
09 Nov 11 by member: Yvonne19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsfantome's weight history
|