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I wanted to only record my weight on Mondays but since I broke 250#, the good way, this morning I had to put it down.
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248.6 lb
Lost so far: 10.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1670 kcal
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Fat: 140.92g | Prot: 55.15g | Carb: 389.31g.
Breakfast: Bananas. Lunch: Bananas, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Tomatoes, Kroger Finely Shredded Mexican Style Cheese, Orville Redenbacher's Movie Theater Butter Popcorn, Baked Potato (Peel Eaten), Butter, Sour Cream. Snacks/Other: Nestle Sweet Tarts, Bananas. more...
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losing 10.5 lb a week
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