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03 March 2016

I'm trying very hard to get back on the regime of dieting. The doctor told me if I don't loose weight I'll probably be diabetic way sooner than I want to be. There is a history on both sides of my family so I'm almost destined to be diabetic unless I get skinny. I has been very hard to maintain my regime as I'm living with someone that isn't working on healthy eating habits themselves. I know now what my ex girlfriend meant when she said I didn't support her in her diet. She lost weight well on WeightWatchers but I couldn't afford it at the time. The only weight I lost then was her. My ultimate goal would be 190#. The doctor says 180# is idea. I think the best I've ever done was just under 200# back in 2001 when I was depressed and working out regularly. Being 15 years older now is going to make it much harder I'm sure. I'm going to have to work at it daily.
Weigh-in: 254.4 lb lost so far: 4.4 lb still to go: 34.4 lb Diet followed poorly
   (3 comments) on diet Calorie Count   losing 3.9 lb a week

22 February 2016

Weigh-in: 260.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed poorly
   add comment on diet Calorie Count   gaining 0.1 lb a week

20 April 2015

Weigh-in: 255.4 lb lost so far: 3.4 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.0 lb a week

26 September 2014

Weigh-in: 226.8 lb lost so far: 32.0 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.6 lb a week

10 September 2014

Weigh-in: 232.8 lb lost so far: 26.0 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.6 lb a week

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weckwerthma recorded a Journal Entry and a Weigh In at 254.4 lb.

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Dazed69 recorded a Weigh In at 195.0 lb.
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Sugar Waffle supported stephawb's Weigh In.
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wannabhealthier submitted a diet Tip.
mahmoudhafidh recorded a Weigh In at 182.3 lb.
carmen1098 commented on JockoT's Journal Entry.
erikahollister joined group 60+ with 50-100 lbs to Lose.