Mistybenner's Journal, 29 April 2016

I'm tired of the cold weather. We were spoiled with some beautiful days here but now it's just ugh. Leaving for Vegas tomorrow and the weather there isn't so hot. Why even bring a suit? I need the sun! I should buy one of those sun lights. I wanted to pig out yesterday but was too lazy. I need to go back to meal prepping. Oh I managed 6 pull ups in a row yesterday.

Diet Calendar Entries for 29 April 2016:
1654 kcal Fat: 63.05g | Prot: 109.55g | Carb: 163.82g.   Breakfast: Organic Valley Omega-3 Large Brown Eggs, Egg White, Onions, Bananas, Dutch Farms Whole Grain English Muffins, Extra Virgin Olive Oil, Really Raw Honey Raw Honey, Folgers Columbian Coffee. Lunch: Beach Body Lasagna, Cottage Cheese (Lowfat 1% Milkfat), Pineapple. Dinner: Brown Rice, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Avocado Brownies, Bigelow Tea Green Tea, Blueberries, Only Protein Protein Powder, Kroger Pork Rinds, Jenny Kalamata Crown Figs, 21st Century Fish Oil, Beachbody E&E Energy & Endurance. more...
1727 kcal Activities & Exercise: DVDs 9291 steps 4.39 miles - 1 hour and 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours and 30 minutes. more...

14 Supporters    Support   

Comments 
Have an awesome time!! 
29 Apr 16 by member: Sugar Waffle
Nice - strong work on the pull-ups! 
29 Apr 16 by member: HCB
Ty! I still can't do wide pull ups but hey I'm trying. I can't wait to do ten and then for one min. I'll probably do my hammer and chisel a couple more times before I get to that level. The women on the videos use an assist or bands to modify I thought about getting the assist but I'm just going to try for one more a day... Nothing like lifting your own body weight right??!! Most the women have fake boobs too and makes me feel less than adequate :-( like in doing something wrong. but, I'm not getting surgery for that, I'll save my lives for other things. Hahaha. My luck something crazy would happen and I can't take that chance plus I think I'm too old for that. Idk. Good for them I suppose. I also think maybe a tuck or too would help but no, not doing that either. Then the cool sculpting takes forever to see results so I'll just keep "kicking" it.  
29 Apr 16 by member: Mistybenner
I am with you Misty, it is snowing in Colorado right now 
29 Apr 16 by member: Rockiesfan
I saw that and it made me appreciate it's not here. Lol. I could never live north! I can't believe I live here but soon I will live part time on an island or the lovely northern shores of belize :-P just have to keep telling myself that.  
29 Apr 16 by member: Mistybenner
It's going to be near 90 here today, and it's a little early in the season for that high temperature. I want to find a place where it's 78-82 all year round! And, Rockiesfan, I grew up in CO and remember one year when our 4th of July picnic got snowed out!!! 
29 Apr 16 by member: pandasmom
it is going to be near 83 degrees here with little to no humidity...that is a good day in Georgia 
29 Apr 16 by member: NavymomT
Hey Misty, don't worry about sun there. You will bake like lobster there. No place can heat up faster than that place. 
29 Apr 16 by member: warrenwinter
money on the pullsup... they're guys in muscle shirts in my gym who can't do that... 
29 Apr 16 by member: jimmiepop
#thewinterthatneverwasneverends 
29 Apr 16 by member: TheLovelyMrsG
That's more pull ups than I can do but of course, I have a lot more to pull up!! Lol. Congrats on that. I live in sunny Southern California so the weather is usually great here but make the most of Vegas. It's fun even without the sun. I will be there next month and will attempt not to destroy my progress so wish me luck.  
29 Apr 16 by member: madanjen
It's been snowing here in the UK too. The fake boobs bit made me laugh - I've noticed that on a lot of exercise videos too. Personally I need to know what to do with mine while exercising, tuck them into my waistband or throw them over my shoulders (sorry everyone - TMI 😂😂). It's not easy with large chesticles and being over 50... 
29 Apr 16 by member: Phooka
Haha Phooka! reminded me of a cartoon I just saw recently....Woman says "I thought I was having a hot flash but then realized my left boob had fallen in my coffee"! 
29 Apr 16 by member: Rckc
I've already got a summer tan this year. Hit 88° this afternoon before it clouded up, now it's looking like rain, which is good because most of my vegetable crops are getting big enough that skipping watering isn't an option.  
29 Apr 16 by member: 1point21gigawatts
Aww u all with the sun I'm jello. Soon enough soon enough must wait it out. Warren I hope so I need the heat! Lol. You'll be fine in Vegas on the progress as long u keep in mind all the hard work that u put in to your new self. That's what I'm going to tell myself plus we mostly eat at Denny's the whole time or have tacos or pizza. Hubby no likey different foods. Unless it's jerk chicken lol. And I'll be hitting the gym everyday I'm there. Girls u r killing me w the boobs. I understand reduction is just as scary as augmentation but w reduction there is a health concern, like your back feeling better. I understand that but never had to deal with it and I feel your pain. Idk but like I said I went from a 38C to a 34b and probably could do an A tbh. Thankfully the sports bras I have have some pads. Haha. Oh well. Phil I hope u have plenty of rain to save for the dry days.  
29 Apr 16 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mistybenner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.