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Based on todays "results" -- think the issue is too much fiber and not enough water. Perhaps I just need a big ol' greasy burger to flush out the system! :D
Diet Calendar Entry for 14 April 2016:
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1510 kcal
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Fat: 55.90g | Prot: 86.93g | Carb: 177.44g.
Breakfast: Xagave Agave Nectar, Toasted Whole Wheat Bread, Asparagus, Fried Egg. Lunch: Tap Water, Hengstenberg Red Cabbage with Apple, Meat Loaf Made with Chicken or Turkey. Dinner: Tap Water, Advocare Meal Replacement Shake - Chocolate Mocha. Snacks/Other: Tap Water, Black Tea, Blackberries, Fit & Active Chocolate Yogurt Covered Raisins, Fiber One 90 Calorie Lemon Bar, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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