|
Here's an attempt at a before and after photo from February 8th, one month after I started losing weight, to today.
Diet Calendar Entries for 08 April 2016:
|
1345 kcal
|
Fat: 55.84g | Prot: 46.86g | Carb: 114.92g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Daisy Sour Cream, Hormel Chili with Beans. Dinner: Betty Crocker Potatoes Stroganoff. Snacks/Other: Land O'Lakes Salted Butter, Air Popped Popcorn, Sargento String Cheese Mozzarella Cheese Snacks, Old Wisconsin Turkey Sausage Snack Sticks (14g), Sugar Free Chocolate Chip Cookie. more...
|
|
3685 kcal
|
Activities & Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
08 Apr 16 by member: Mistybenner
|
you can really see the difference in your face! good job! keep up the good work!
08 Apr 16 by member: 8hunter6
|
08 Apr 16 by member: Char60
|
08 Apr 16 by member: Sandyljo
|
08 Apr 16 by member: EDC1972
|
Great job! There is quite a bit of difference already!!
08 Apr 16 by member: Kerry McCarthy
|
08 Apr 16 by member: Rains120
|
Wow Em...the difference is really amazing and quite visable.
08 Apr 16 by member: Vickie 5966
|
AMAZING! I am so proud pf you! Wonderful progress!
|
What a difference! Awesome!!
08 Apr 16 by member: JoanneLM
|
Thrilled for your success!
08 Apr 16 by member: SjF60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmTheQueen's weight history
|