| February 2018 |
| Wed 21st: |
305 *
|
20%
|
fat: 3.89g |
| |
protein: 21.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| Tue 20th: |
950 *
|
63%
|
fat: 39.50g |
| |
protein: 24.50g |
| |
carbs: 121.25g |
|
-
|
-
|
| Mon 19th: |
1171 *
|
78%
|
fat: 50.19g |
| |
protein: 38.66g |
| |
carbs: 139.67g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
890 *
|
59%
|
fat: 76.00g |
| |
protein: 44.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 8th: |
655 *
|
44%
|
fat: 54.22g |
| |
protein: 31.65g |
| |
carbs: 9.25g |
|
-
|
-
|
| Thu 5th: |
1293 *
|
86%
|
fat: 100.52g |
| |
protein: 83.88g |
| |
carbs: 9.12g |
|
-
|
-
|
| Tue 3rd: |
891 *
|
59%
|
fat: 72.78g |
| |
protein: 53.51g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 2nd: |
1018 *
|
68%
|
fat: 84.08g |
| |
protein: 60.41g |
| |
carbs: 6.76g |
|
-
|
-
|
| Sun 1st: |
1817 *
|
121%
|
fat: 142.72g |
| |
protein: 108.53g |
| |
carbs: 16.09g |
|
4136*
|
 2319
|
| September 2017 |
| Fri 29th: |
1542 *
|
103%
|
fat: 115.80g |
| |
protein: 102.48g |
| |
carbs: 15.52g |
|
-
|
-
|
| Wed 27th: |
790 *
|
53%
|
fat: 39.00g |
| |
protein: 97.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 23rd: |
769 *
|
51%
|
fat: 63.03g |
| |
protein: 37.61g |
| |
carbs: 9.53g |
|
-
|
-
|
| Wed 13th: |
1215 *
|
81%
|
fat: 53.39g |
| |
protein: 84.29g |
| |
carbs: 104.95g |
|
-
|
-
|
| Mon 11th: |
1002 *
|
67%
|
fat: 49.61g |
| |
protein: 55.09g |
| |
carbs: 81.41g |
|
-
|
-
|
| Fri 8th: |
823 *
|
55%
|
fat: 72.51g |
| |
protein: 44.57g |
| |
carbs: 129.70g |
|
-
|
-
|
| Thu 7th: |
1005 *
|
67%
|
fat: 45.50g |
| |
protein: 55.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 6th: |
1380 *
|
77%
|
fat: 99.00g |
| |
protein: 115.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 5th: |
640 *
|
36%
|
fat: 17.00g |
| |
protein: 37.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 4th: |
1334 *
|
74%
|
fat: 77.25g |
| |
protein: 64.57g |
| |
carbs: 229.23g |
|
-
|
-
|
| Sun 3rd: |
1360 *
|
76%
|
fat: 102.50g |
| |
protein: 102.00g |
| |
carbs: 147.00g |
|
-
|
-
|
