redgirl1974's Journal, 07 January 2016

Anyone low carb looking for a cracker substitute? DH took the Mission Low crab wheat tortillas and toasted them on the flat top (skillet or griddle you use for pancakes) and made them into chips/crackers for my shrimp cocktail... great idea in my book , just dont go over board bc its easy to .. I just make 2 at time so I wont. great for soups too.. I know its prolly not 100% induction friendly but I feel ok with this choice and know that I still have 4 more days to burn em off. Im still with in my limit for net carbs too but I dont know how this would effect someone just starting out.
Any work continues to suck and I only post it here bc bad days at work are a trigger for me BUT not today .. DH and I are headed to meat market to stock up then tonite ill hit the grocery store for the rest.. on target for the gym, so far so this week is headed in the right direction. Hope it sticks.. Cheers everyone..

Diet Calendar Entries for 07 January 2016:
1753 kcal Fat: 111.04g | Prot: 125.49g | Carb: 73.92g.   Breakfast: Atkins Harvest and Trail Dark Chocolate Peanut Butter Bar, Mission Carb Balance Whole Wheat Tortillas (28g), Red Onions, Tomatoes, Kroger Cooked Cocktail Shrimp, Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: American Value Green Beans (Canned), Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Quest Protein Chips Sour Cream & Onion, Kraft Cool Whip, Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Splenda No Calorie Sweetener Packets, Chamomile Tea. more...
2601 kcal Activities & Exercise: Grocery Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

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Thanks for the tip!  
07 Jan 16 by member: cherylannc
Thanks - sometimes I crave something crisp. 
07 Jan 16 by member: BuffyBear
I was looking at the miracle noodles on Amazon and saw flax crackers. I didn't check on the net carbs, but bet they are low. Thinking about getting some later on. 
07 Jan 16 by member: rhontique
That sounds good - but not gluten free, right? I have been using paleo wraps but have not tried to toast them...hmmmm...maybe this weekend I will try it.with my avocado guacomole 
07 Jan 16 by member: HCB
Also, take a Low fat american cheese slice, cut it into 9 equal parts, place on a piece of parchment paper. Microwave for 1 minute. Turns them into crisp crackers. (Need to adjust times for some microwaves) 
07 Jan 16 by member: mjl1961
I also got Quest protein chips. 5 net carbs per snack bag and they are made out of whey so plenty of protein and the dont taste bad at all and plenty of flavor choices. their pricey but were on sale at my store so I stocked up and I only use when in dire straights to save me from straying or on movie with my boo.. Mission Low carb tortilla's are not gluten free // report back on the Paleo wraps HCB. Ive been wanting to get some and if they toast well even more of reason hahahahaha! 
07 Jan 16 by member: redgirl1974
mjl, thanks for the reminder.. Ive done the cheese crisps before... sounds like a good weekend project now that you reminded me!! they are great with salsa too and movie night lol ...  
07 Jan 16 by member: redgirl1974
Anything is good if you put enough Tapatio on it.  
07 Jan 16 by member: 1point21gigawatts
When I get a hankering for pizza, I use those same Low Carb wraps as the pizza 'dough'. La Tortilla Factory makes a great low-carp wrap too. I don't use either that much anymore, but they're definitely a 'go-to' when a bread or crust is needed.  
12 Jan 16 by member: Frosty Heimdall

     
 

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