redgirl1974's Journal, 06 October 2015

stepped on the scale for sh and giggles and its up 4 lbs.. I'm sure I didn't not gain 4 lbs since yesterday so I'm just going to pretend that didn't happen. It could be water or gravity or to many layers of clothes or the solar eclipse.. whatever! bahaha. I am more than a number on the idiot box!

Diet Calendar Entries for 06 October 2015:
1030 kcal Fat: 76.72g | Prot: 60.14g | Carb: 31.81g.   Breakfast: Brummel & Brown Spread made with Yogurt, Scrambled Egg, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Bacon. Lunch: Coca-Cola Diet Coke, HEB Italian Chopped Salad Kit. Dinner: Black Olives, Salami, Pepperoni, Italian Salad Dressing, Mixed Salad Greens, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: low carb bar. more...
2982 kcal Activities & Exercise: Circuit Training - 1 hour, Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...

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Comments 
Damn the idiot box! An yes you are more than the number it spits out. :) 
06 Oct 15 by member: jmb3450
Again, your "weight" is not a good measure of your overall health. We have had that discussion already. Also, remember, that lean muscle mass weighs more than fat. So, as you put it on, you may gain some body weight. However, all for the better. I gained some weight myself recently and, I'm good with it because of my body fat percentage. Keep moving forward. ;) 
06 Oct 15 by member: ruthless4me
URG!!! That happens to me too! Hang in there!  
06 Oct 15 by member: flowerpups
Youll be okay just hang in there 
06 Oct 15 by member: Rockiesfan
Ruthless your absolutely right and I know better, just whining outloud. I just pushed that box aside and moved and had a kick a$$ day. best ever!! On a side note, my DH did comment that my tummy looked flatter and my son gave me a nice comment as did a good friend. So take that idiot box! BAM !!  
06 Oct 15 by member: redgirl1974
LOL! I hate that thing too!  
06 Oct 15 by member: Karriann777
You rock this! The idiot box does not measure how beautiful you are either. 
07 Oct 15 by member: kclab
There you go DH happy, Kids Happy and you Happy what more do you need 
07 Oct 15 by member: Rockiesfan
It's all about how you feel! I hate how weight can fluctuate so often, if you study it too much it'll drive you nuts! I love that your son and DH are giving you compliments, that's very sweet and thoughtful of them :)  
07 Oct 15 by member: jessberry
I'll vote that is was just gravity:) 
07 Oct 15 by member: KTB30

     
 

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