Pterath's Journal, 27 August 2015

Going to try and have a positive attitude today no matter what happens. ANd I know already it will be a rough day. DS is in trouble. I explained in Sass in the Sun and not repeating it here. Just say I have not slept well and stressed already for how the day will progress. Not even trying for a walk today going to work and deal with issues as they arise, get more games added to the web site, not sure I have the energy to do it all.

*deep breath*




Diet Calendar Entries for 27 August 2015:
1399 kcal Fat: 98.78g | Prot: 64.85g | Carb: 72.67g.   Breakfast: Lipton Cold Brew Tea Bags (Glass Size), Benefiber Fiber Supplement, Centrum Multivitamin/Multimineral Supplement, Atkins Mocha Latte Shake, Great Value Bottled Water, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Hormel Original Pepperoni Slices, Nectarines, Watermelon. Dinner: Cooked Green String Beans (from Fresh), Great Value Mild Italian Sausage. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Peanut Butter Fat Bombs SIMPLE. more...
3153 kcal Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Try to keep the stress to a minimum. Mostly, have a great day! 
27 Aug 15 by member: CatHerder
Lots of deep breaths required, stay calm. 
27 Aug 15 by member: heidij123
Breath and stay focused on one step at a time. 
27 Aug 15 by member: HCB
Got it...your stressed! I'll pray for you all day! :D  
27 Aug 15 by member: spiritspell
Yes, deep breaths; keep breathing and one thing at a time.... one step at a time. You CAN do it!! 
27 Aug 15 by member: kclab
Love the first quote this morning and needed that reminder, thank you!! 
27 Aug 15 by member: skwhite
Sending you strength to get through the day in one piece. Keep breathing. It will pass. Bad stuff always does.  
27 Aug 15 by member: teskandar
Just do your best and let go of the rest.  
27 Aug 15 by member: trackin64
I am keeping a good thought for you and your family. I hope you are able to keep your positive attitude throughout the day. :) 
27 Aug 15 by member: izzypup68
your bravery in the face of adversity is so awsome to see and read. Your one hell of a LADY GO GET THEM TIGER. Girls Rule always we just let the men think so. Love ya's Guys. Amen Shalom to you and yours. Smile it shouldn't hurt.............................. 
28 Aug 15 by member: Roienell

     
 

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