As I sit here and think of the crazyness of today, I am reminded that my friends' husband received a new heart yesterday. They are sad for the family that lost their loved one but at the same time elated to have a new beginning. Really every day is a new beginning for us too, how will we make it count?
Diet Calendar Entries for 03 August 2015:
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2162 kcal
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Fat: 53.31g | Prot: 85.91g | Carb: 353.50g.
Breakfast: Honey, Skim Chocolate Milk, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar. Lunch: Peter Paul Mounds (Snack Size), Kirkland Signature Fruit Snacks, Colby Jack Cheese, Ground Beef (Cooked), Mission Soft Taco Flour Tortillas (Medium), Dr. Pepper Dr. Pepper (12 oz). Dinner: IGA hot cocoa mix, Blackberries, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Peaches, Zucchini, Brown Cow Plain Nonfat Yogurt, Strawberries. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2809 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 30 minutes. more...
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