I hate those early morning wake ups..I have a turkey breast to thaw out..just waiting til it is cold enough to make all the fixings to go with as it helps to warm the place up...I also need to get some rolls..for the gravy...Have a great day...Love and Hugs...
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I think Mushy is totally pranking you at 3am... Enjoy your massage today, Bella!
29 Oct 14 by member: erika2633
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Since I gave up coffee a week and a half ago, no wake ups at night (no hot flashes either). Out like a light at 10pm and up at 7h. one trip to the commode and that's it. Try it, may be the solution to your problem.
29 Oct 14 by member: NowIunderstand
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Love your pics! I have to send the one about mascara to my daughter :) She asked me last weekend if mine was running or did I just rub my eyes. I, of course, would not give up coffee. Has more benefits than negatives. Also, keeps me from eating so much. It is good to switch to tea in the late afternoons and evening. Also a lot of health benefits to teas. Chamomile tea is reputed to help with sleep. I think it does help me.
29 Oct 14 by member: kattay
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Angel, I love that you're praying with me... I'll include one to help you get a good night sleep. I'm so out-of-sorts when I'm sleep deprived, and so easily overeat then as fatigue convinces me it's really hunger. Hope your massage is wonderful, and maybe a chance then or after for a nap too?!? xoxox
29 Oct 14 by member: Ruhu
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Getting up so early can be a drag. You know I found a cure for it.. Every since I started having a shot of Glen Livet Scotch before bed I have been sleeping through the night. lol Try it you'll like it Bella!!
29 Oct 14 by member: chattycathy1955
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sweet dreams - for at least 8 hours - Bella!
29 Oct 14 by member: Sweet Ce
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oh, and I'm getting lots of exercise - my mascara runs EVERY day!
29 Oct 14 by member: Sweet Ce
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Thanks all - yeah, I get that same exercise daily. Who knew I was so active! Just to pass the time I also made individual mini cherry cobblers for B's crew. They were pretty good (they said). I'm beginning to think I need to go get a part time job cooking in a restaurant. I don't want to own & run one myself - they lose too much money. I would just enjoy cooking the food.
29 Oct 14 by member: FullaBella
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The guy who delivered the newspaper would pull into my neighbor's driveway and throw the paper on the porch at 3 am. I used to wake up and look at the clock. One day I looked out the window to see what was waking me up. After that I would still wake up, but close my eyes and go back to sleep.
29 Oct 14 by member: Deb_N
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Where I live now, a truck hits a bump in the street and makes a big clanging noise at 3:30 am. lol
29 Oct 14 by member: Deb_N
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I'm usually up around 3am too if you need someone to chat with! lol. I hope you get some better sleep soon!
30 Oct 14 by member: Bkeller1023
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I hope you got some good sleep last night. It makes all the difference to me and how I look at the world. Hoping there is some biking on your schedule this weekend.
31 Oct 14 by member: sharonfriz
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Oh I hope the massage helps the RLS. Myself I slept a little better last night. Really looking forward to tonight. Hope I don't jinx myself! I'm right there with you with the mindfulness, assertiveness, and "don't take it personally" mantra! May your day be filled with sunshine in your heart! Oh and don't worry about missing my journals. I was MIA for SO long! I'm amazed any of my buddies still talk to me!
31 Oct 14 by member: madaboutmoose
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Well, the massage has actually helped; either that or the muscle relaxers? I had tried to give them up, usually fail and take them when I can't stop kicking. But I've had two really decent nights of sleep and i'll take them even if it means chemical help because I fail far too many other areas of my life when I don't get enough sleep.
31 Oct 14 by member: FullaBella
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