moondove's Journal, 13 April 2011

Didn't get to have breakfast as I had to fast for a blood lab and dr visit this morning.

Per my endocrinologist I am no longer considered diabetic and is so noted in my med record. Such a great feeling!

I didn't get a chance to measure. Will give it a try tomorrow.

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1418 kcal

Fat: 98.01g | Prot: 90.62g | Carb: 35.36g.   Lunch: cheddar cheese, pace mild pacante sauce, splenda, heavy cream, Extra Large Grade A Eggs, Red Tomatoes, Butter, sour cream. Dinner: butter, Extra Virgin Olive Oil, chuck roast, red tomato, romaine lettuce, mushrooms, buttermilk ranch dressing, Chamomile Caffeine Free Iced Herbal Tea, great value broccoli stir fry. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), heavy whipping cream, splenda, Water, 1 cup Cofee (Brewed From Grounds), Atkins Advantage Vanilla Shake, chicken broth. more...

3629 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Yard Work (gardening) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Desk Work - 2 hours. more...