fatihaji02's Journal, 25 September 2014

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Finally broke the 2 month long plateau!!!

143.3 lb Lost so far: 27.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:

768 kcal

Fat: 21.92g | Prot: 29.22g | Carb: 114.42g. Breakfast: SPAR Fat Free Fresh Milk, Brown Sugar, Jungle Oats. Dinner: Mushroom Risotto. more...

losing 2.2 lb a week

11 Supporters Support

Comments

well done :)

25 Sep 14 by member: Ibiza122

especially on being in the green :) so happy and proud to have seen u progress so well :) congratulations and well done

25 Sep 14 by member: Ibiza122

Well done Fati , hard work pays off ..

25 Sep 14 by member: Saige18

Never never never give up! What a GREAT feeling! Enjoy your success x

25 Sep 14 by member: KellyM25

Nice, congrats!

25 Sep 14 by member: snezica

Great drop, congratulations!

25 Sep 14 by member: Re-energize

CONGRATS

26 Sep 14 by member: SEASHELLS 56

Two months! That must have been hard and somewhat discouraging. Well, you now know that you have a lot of resilience. :) Congrats!

27 Sep 14 by member: NowIunderstand

Thanks all!!! :)

29 Sep 14 by member: fatihaji02


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fatihaji02's Journal, 25 September 2014

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