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fatihaji02's Journal

fatihaji02's Profile |Send a Message | Weight History

showing entries 1 to 5 of 89

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18 June 2019

tjoe its been a while since I've posted

It has been a tough year +

At one point I was 76 kg but after ramadhaan I was around 73 eish

I am very motivated to lose weight

IA I will do well

Weigh-in: 163.1 lb

lost so far: 7.7 lb

still to go: 24.3 lb

Diet followed poorly

add comment gaining 0.0 lb a week

03 January 2018

wow it looks like I always pop by with my new years resolutions. 2017 was a year of the 70 kg range. Its rather disappointing and I have no clue where the time went. I have started the 3 day military diet today and I hope this will boost my confidence. I also want to take cycling seriously and I am hoping to feel fit and full of life

(2 comments)

03 January 2018

Weigh-in: 159.4 lb

lost so far: 11.5 lb

still to go: 20.5 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

11 January 2017

Wow it's almost a year since my last entry. On my birthday I weighed 68 which isn't that bad and I dropped it afterwards but things got out of control between August and November where I put on 6 kilos due to stress. December wasn't too bad with zero weight gain. Wow I have a lot of work to do :) I am excited!!!

(1 comment)

11 January 2017

Weigh-in: 158.7 lb

lost so far: 12.1 lb

still to go: 19.8 lb

Diet followed poorly

add comment gaining 0.3 lb a week

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