Re-energize

Start Weight:(16 Jun 14) 198.0 lb
Current Weight:(08 May 15) 164.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 16 Jun 14

Re-energize's Weight History


Re-energize's Latest Member Challenges

40
  Build your support team
status: Completed
ended: 22 Sep 14
view progress
 
  
102
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 


Re-energize's Buddies

Online now snezica
buddies only
 
Deb_N
last weighin: losing 0.2 lb a week Down
John10251
last weighin: losing 0.8 lb a week Down
 
Sugar Waffle
last weighin: losing 1.4 lb a week Down



Re-energize's Latest Posts

Waah, I am stuck!
I hear you loud and clear, just the slightest error and your way over carbs, I just had a holiday Cruising and put 8 lbs on and I was not over doing it either...it don't take long, carbs stick to me something horrible so I have to eat so very little..so now I am back on track and hopefully those extra pounds will fall right off...I find that some of the Atkins products can hinder weight loss, it is the sugar alcohol in them...good luck with your progress hope to see more posts..
posted 09 May 2015, 23:45
PORK RINDS ---
They are a great breading for chicken etc...
use them as you would breadcrumbs...I would not eat a bag of them but as a snack 6 to 10 pieces fine....good source of fat...
posted 29 Sep 2014, 20:48
Looking for a Healthy type of cookie biscuit to make or buy
Check out Atkins Site, they have recipes there made with soy flour and soy isolate and almond flour...very good recipes.
posted 25 Sep 2014, 12:06
kitchen question, totally off topic
I put things that I don't use every day, right now I have drinking straws, acrylic wine glasses, Ice bucket, things that you may use occasionally... It is such a hassle to reach that cabinet, I have to get my stool to climb up there as I am only 5'3" tall...Sad
Laughing
posted 24 Sep 2014, 10:20
I'm going to try this Atkins thing:)
Atkins is a lifestyle and if you think it is a quick fix then forget about doing it.
You start at induction and complete all 4 phases..and NEVER a cheat...after you have accomplished this then it is maintenance for life...no junk,or processed foods, only good healthy Vegetables, protein and good fat, and fruit..and it works...
My doctor agrees and says only 2 diet plans she likes are Atkins and South Beach..
That if you follow them 100 percent your health will be 100 percent...This is working for me, Atkins is giving me my life back...
posted 02 Sep 2014, 00:53
view all Re-energize's posts

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Atkins


Re-energize's journal

08 May 2015

Hello FS friends, I can't believe it has been 60 days since I have been on this site... As some of you already know, the passing of both my parents 6th ...
on diet Atkins  

09 March 2015

Hi Everyone, I have not been posting or supporting anyone, as it has been a rough 2 weeks. I have lost both parents within 41 hours of each other... We ...
on diet Atkins  

Re-energize's Recent Food & Exercise

Re-energize's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

ATKINS 60+ Positive FeedBack
Our Group represents the Tree of Life. Our branches (YOU) reach out to absorb the light which feeds the whole (Our Group).

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Re-energize's Recent Activity

Re-energize's Own Activity

Re-energize supported SmoothieGal77's Journal Entry.
Re-energize supported Julesy702's Journal Entry.
Re-energize supported Charonai's Weigh In.
Re-energize supported Yolande Marais's Weigh In.

Re-energize's Buddies

snezica commented on NowIunderstand's Journal Entry.

Atkins Recent Activity

rainrshine supported BuffyBear's Journal Entry.
HorseChick50 recorded a Weigh In at 169.2 lb.
krbuell recorded a Weigh In at 167.4 lb.
r21420 recorded a Weigh In at 278.0 lb.
vickiejudge recorded a Weigh In at 153.0 lb.
redgirl1974 commented on nicholaix's Journal Entry.
YellowTrucker updated their Exercise Diary.
Nivie commented on PiercedNerd's Journal Entry.