Ibiza122
Joined February 2014
Posts
514
Following
60
Followers
91
Weight History

Start Weight
191.8 lb
Lost so far: 19.6 lb

Current Weight
211.4 lb
Performance: gaining 2.3 lb a week

Goal Weight
187.4 lb
Still to go: 24.0 lb
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open"- Albus Dumbledore

Ibiza122's Weight History


Ibiza122's Latest Member Challenges

20
  Brave challenge
status: Completed
ended: 26 Dec 16
view progress
 
  
26
  Act 1: LCHFIF
status: Completed
ended: 28 Dec 15
view progress
 


Following

BrandonCoetzee98
last weighin: losing 1.9 lb a week Down
 
daedt
last weighin: losing 2.1 lb a week Down
Ieksie
last weighin: losing 2.3 lb a week Down
 
straathond
last weighin: losing 3.5 lb a week Down



Ibiza122's Latest Posts

weight lifting and Low Carb????
will look into it, thanks Ravyne
posted 26 Oct 2015, 01:35
The Alternate Day Diet
add my friend Big Boy Optimus...he uses the 5:2 diet with amazing results, you can check his food calender and see what and how hes been eating as he does daily updates and stuff. He's lost over 15kg already and still going strong
posted 14 Oct 2015, 05:28
weight lifting and Low Carb????
thanks for the post ie.....will check it out Smile
posted 09 Oct 2015, 08:40
weight lifting and Low Carb????
ok lol your right over there LCFF...i hate the hospital and deffs don't want to go there again, so gonna stick to keto for now and run low-moderate carb by my epileptologist first when I decide I want to get bigger

I think that's best rather than risk ending in hospital again lol
posted 09 Oct 2015, 01:10
weight lifting and Low Carb????
currently eating between 100-130g per day...I weigh 85kgs but in due time will push that up to about 160-180g per day with 100 net carbs and the rest filled with healthy fats all in all about 3000-3500 cals when i decide to get bigger instead of what im focusing on now which is getting thinner lol
posted 08 Oct 2015, 09:11
view all Ibiza122's posts

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Ibiza122's journal

19 April 2018

I just cant deal. Second black out and seizure in the last 20 days. Every time i manage to get back on track then another obstacle shows up, I'm losing ...
on diet Ibiza122's own diet  

09 April 2018

I got myself a new scale and its showing heavier than my old one even though both are digital. I double checked by letting my brother use it as well and ...
on diet Ibiza122's own diet  

Ibiza122's Recent Food & Exercise


Ibiza122's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ibiza122's Recent Activity

Ibiza122's Own Activity

Ibiza122 supported NankeS's Journal Entry.
Ibiza122 supported daedt's Journal Entry.
Ibiza122 supported juliab223!'s Journal Entry.
Ibiza122 supported Nkulz's Journal Entry.

Following

daedt recorded a Journal Entry.
straathond recorded a Journal Entry.

Other Member Diet Recent Activity

HCB commented on alicexbutterfly's Journal Entry.
g young recorded a Weight Entry at 215.4 lb.
skydiverjim commented on ny_shelly's Journal Entry.
peeperjj recorded a Journal Entry and a Weight Entry at 148.2 lb.
christopherchringle commented on amelygg's Journal Entry.
marshakanady is following amelygg.
joeybfat updated their Food Diary.
amelygg is following marshakanady.