Ibiza122
Joined February 2014
Posts
452
Following
55
Followers
75
Weight History

Start Weight
191.8 lb
Lost so far: 11.0 lb

Current Weight
202.8 lb
Performance: gaining 1.4 lb a week

Goal Weight
187.4 lb
Still to go: 15.4 lb
24, young, hopeful and striving to be the best version of me :)

Good-luck everyone on your weight loss journey

Bio Update....25, still young and aiming for great things ahead of me.

Ibiza122's Weight History


Ibiza122's Latest Member Challenges

20
  Brave challenge
status: Completed
ended: 26 Dec 16
view progress
 
  
26
  Act 1: LCHFIF
status: Completed
ended: 28 Dec 15
view progress
 


Following

Jenibeann
last weighin: losing 1.4 lb a week Down
 
Big Boy Optimus
last weighin: gaining 10.4 lb a week Up
Carstens8
last weighin: gaining 3.1 lb a week Up
 
NankeS
last weighin: gaining 2.5 lb a week Up



Ibiza122's Latest Posts

weight lifting and Low Carb????
will look into it, thanks Ravyne
posted 26 Oct 2015, 01:35
The Alternate Day Diet
add my friend Big Boy Optimus...he uses the 5:2 diet with amazing results, you can check his food calender and see what and how hes been eating as he does daily updates and stuff. He's lost over 15kg already and still going strong
posted 14 Oct 2015, 05:28
weight lifting and Low Carb????
thanks for the post ie.....will check it out Smile
posted 09 Oct 2015, 08:40
weight lifting and Low Carb????
ok lol your right over there LCFF...i hate the hospital and deffs don't want to go there again, so gonna stick to keto for now and run low-moderate carb by my epileptologist first when I decide I want to get bigger

I think that's best rather than risk ending in hospital again lol
posted 09 Oct 2015, 01:10
weight lifting and Low Carb????
currently eating between 100-130g per day...I weigh 85kgs but in due time will push that up to about 160-180g per day with 100 net carbs and the rest filled with healthy fats all in all about 3000-3500 cals when i decide to get bigger instead of what im focusing on now which is getting thinner lol
posted 08 Oct 2015, 09:11
view all Ibiza122's posts

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Ibiza122's journal

17 August 2017

I'm 1 and half kgs down :D Aiming for 2kgs by Monday, the upcoming weekend will be tough but I'm really really focused right now. To all those still ...
on diet Ibiza122's own diet  

15 August 2017

Had a bad day yesterday. Couldnt really stick to anything, actually feel really guilty because of it. Gonna have a fast day today to try and offset ...
on diet Ibiza122's own diet  

Ibiza122's Recent Food & Exercise


Ibiza122's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ibiza122's Recent Activity

Ibiza122's Own Activity

Ibiza122 supported Pollylock1's Journal Entry.
Ibiza122 supported Carstens8's Weight Entry.
Ibiza122 is following Nabeelah890518.
Ibiza122 supported Saige18's Journal Entry.

Following

Jenibeann supported paulanavarette's Weight Entry.

Other Member Diet Recent Activity

drinklust recorded a Weight Entry at 119.0 lb.
jomints updated their Exercise Diary.
Mehmet erkol recorded a Weight Entry at 233.9 lb.
inswenka recorded a Weight Entry at 132.7 lb.
AndreeaNichita recorded a Weight Entry at 185.8 lb.
marlenedaley commented on PbSULAK's Journal Entry.
Joxah recorded a Weight Entry at 217.6 lb.
junkinthehatchback recorded a Journal Entry and a Weight Entry at 201.0 lb.