Hermiones Mom's Journal, 01 April 2011

I guessed my weight this morning down to the tenth of a pound before I even got on the scale. I have no idea why I picked this number, but I was right on target. So if my body cooperates, I can say goodbye to the 80s and hello to the 70s for the first time in 10 years. I'm thrilled.
180.6 lb Lost so far: 53.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1533 kcal Fat: 47.64g | Prot: 95.22g | Carb: 181.97g.   Breakfast: sprouted rye bread, almond butter, skim milk. Lunch: chicken breast meat, barley, cooked, stir-fry vegetables, edamame, artichoke hearts, fennel. Dinner: chicken chili, mixed salad greens, grapefruit, green peas, barley, cooked, reduced fat mozzarella, citrus dressing. Snacks/Other: Green & Black, Ben & Jerry's New York Super Fudge Chunk. more...
2450 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
on diet The GI diet   losing 1.2 lb a week

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Comments 
To Cool. You are rocking and rolling.  
01 Apr 11 by member: windrider
Thanks. I was starting to think I wouldn't make it below 180 until 2012. 
01 Apr 11 by member: Hermiones Mom
WTG! 
02 Apr 11 by member: Psychicmarion
Thanks, Psychicmarion. 
02 Apr 11 by member: Hermiones Mom
Wow!! I also get really psyched when I get to a lower kevel. Great job!!! ♥Ruby♥ 
02 Apr 11 by member: RubyRedSox

     
 

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