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Hermiones Mom's Journal, 01 April 2011
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I guessed my weight this morning down to the tenth of a pound before I even got on the scale. I have no idea why I picked this number, but I was right on target. So if my body cooperates, I can say goodbye to the 80s and hello to the 70s for the first time in 10 years. I'm thrilled.
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180.6 lb
Lost so far: 53.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1533 kcal
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Fat: 47.64g | Prot: 95.22g | Carb: 181.97g.
Breakfast: skim milk, almond butter, sprouted rye bread. Lunch: fennel, olive oil, artichoke hearts, stir-fry vegetables, chicken breast meat, edamame, barley, cooked. Dinner: barley, cooked, chicken chili, reduced fat mozzarella, grapefruit, green peas, mixed salad greens, citrus dressing. Snacks/Other: Green & Black, Ben & Jerry's New York Super Fudge Chunk. more...
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2450 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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on diet The GI diet
losing 1.2 lb a week
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 Comments
To Cool. You are rocking and rolling.
01 Apr 11 by member: windrider
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Thanks. I was starting to think I wouldn't make it below 180 until 2012.
01 Apr 11 by member: Hermiones Mom
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02 Apr 11 by member: Psychicmarion
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02 Apr 11 by member: Hermiones Mom
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Wow!! I also get really psyched when I get to a lower kevel. Great job!!! ♥Ruby♥
02 Apr 11 by member: RubyRedSox
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