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12 February 2016

I wish I could get more done every day. I just don't seem to be able to squeeze enough into every day, and I wonder how the heck I managed when I was working like 60 hours a week. Today I got up around 7:45, and then next thing I knew it was noon. I had checked email, showered and dressed, walked the dogs, made all the dog meals for the day, had breakfast, gone to the grocery, and now it was lunchtime, and I felt like I hadn't accomplished anything. The afternoon disappeared out from under me with about 2 hours of organizational work on a client project, going to the bakery to pick up the birthday cakes, and unpacking two boxes delivered here -- one was fresh flowers from a friend, and the other was the buckwheat crispbread I've been waiting for. And that, beside the 82 times I had to go to the bathroom because my IBS was bad, was my whole day. How the heck did I work 60 hours a week all those years? I can remember when I would work a 9-10 hour day, come home and write 3 hours on my screenplays. Somewhere along the line, I must have just burned myself out. It's a mystery.
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12 February 2016

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10 February 2016

Weigh-in: 168.8 lb lost so far: 65.2 lb still to go: 26.8 lb Diet followed reasonably well
   (21 comments) on diet The GI diet   losing 0.6 lb a week

09 February 2016

Weigh-in: 169.8 lb lost so far: 64.2 lb still to go: 27.8 lb Diet followed poorly
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08 February 2016

So today was good -- except I broke one of my cardinal rules: Never eat a Luna Bar and Kind Bar on the same day. Unfortunately, I way overslept this morning due to forgetting to set my alarm. And I had a 10am appointment at the health club, so in order to get the dogs walked and fed, the only breakfast I could have was a Luna Bar and milk in the car, and then so I wouldn't get too hungry after the fact when I had to run a couple errands before going home for lunch, I ate a Kind Healthy Grains Bar in the car on the way to the bank...really a wasted 150 calories, but I don't like to drive a lot in traffic when I know I'm really hungry and my blood sugar is low. Anyway, I really enjoyed myself at the health club. It was just the orientation and I learned 5 different machines and a matte exercise to do. They are very nice there, and I can ask for help when I go back if I'm too dim to remember what to do. I won't go tomorrow because I have my ice skating lesson and an agility lesson for Carson in the evening. But I plan to go on Wednesday. I won't try out the Aqua-size classes until next week -- in part because I am still coughing. But in the meantime I can do the workouts and walk the track. Also.. I need to see if I have a smaller swimsuit somewhere because I'm afraid the one I was wearing last year might fall off with too much activity. I hope I have one because I'm feeling too cheap to buy one.
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