Hermiones Mom's Exercise Diary

Time spent Cals
24 hrs 2450
Activity & Exercise 2 hrs 597
40 mins
40 mins
20 mins
20 mins
Sleep/Rest 22 hrs 1853
4 hrs, 30 mins
17 hrs, 30 mins
This is some of my exercise.
Following: The GI diet.

About the Exercise Diary

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The GI diet

Hermiones Mom's Journal

01 April 2011

I guessed my weight this morning down to the tenth of a pound before I even got on the scale. I have no idea why I picked this number, but I was right ...
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Hermiones Mom's Food Diary

01 April 2011

Fat: 47.64g | Prot: 95.22g | Carb: 181.97g.   Breakfast:  sprouted rye bread, almond butter, skim milk. Lunch:  chicken breast meat, barley, cooked, stir-fry vegetables, edamame, artichoke hearts, fennel. Dinner:  chicken chili, mixed salad greens, grapefruit, green peas, barley, cooked, reduced fat mozzarella, citrus dressing. Snacks/Other:  Green & Black, Ben & Jerry's New York Super Fudge Chunk.