Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 7th: 1458 * 108%
fat: 48.90g
|
protein: 93.26g
|
carbs: 180.53g
- -
Mon 6th: 943 * 70%
fat: 34.88g
|
protein: 57.75g
|
carbs: 121.85g
- -
Thu 2nd: 876 * 65%
fat: 36.66g
|
protein: 54.40g
|
carbs: 91.16g
- -
Wed 1st: 1038 * 77%
fat: 30.52g
|
protein: 64.83g
|
carbs: 131.63g
- -
June 2015
Tue 30th: 1624 * 120%
fat: 64.40g
|
protein: 125.71g
|
carbs: 142.79g
- -
Mon 29th: 1105 * 82%
fat: 48.07g
|
protein: 60.96g
|
carbs: 113.73g
- -
Sun 28th: 1625 * 120%
fat: 59.27g
|
protein: 93.58g
|
carbs: 187.03g
2509*  884
Sat 27th: 1338 * 99%
fat: 41.77g
|
protein: 62.99g
|
carbs: 180.73g
- -
Fri 26th: 1617 * 120%
fat: 93.78g
|
protein: 74.84g
|
carbs: 128.57g
- -
Thu 25th: 1089 * 81%
fat: 49.04g
|
protein: 72.41g
|
carbs: 94.34g
- -
Wed 24th: 983 * 73%
fat: 41.76g
|
protein: 55.30g
|
carbs: 102.00g
- -
Tue 23rd: 1392 * 103%
fat: 48.88g
|
protein: 84.49g
|
carbs: 163.93g
- -
November 2014
Thu 6th: 1454 * 108%
fat: 68.93g
|
protein: 110.24g
|
carbs: 100.59g
2418*  964
Wed 5th: 1426 * 106%
fat: 48.31g
|
protein: 104.97g
|
carbs: 152.63g
- -
Tue 4th: 1576 * 117%
fat: 76.87g
|
protein: 100.24g
|
carbs: 130.08g
- -
Mon 3rd: 1481 * 110%
fat: 58.48g
|
protein: 106.44g
|
carbs: 130.31g
- -
Sun 2nd: 1622 * 120%
fat: 64.77g
|
protein: 98.51g
|
carbs: 171.82g
- -
October 2014
Thu 30th: 1541 114%
fat: 72.98g
|
protein: 72.92g
|
carbs: 147.99g
- -
Wed 29th: 1119 * 83%
fat: 37.32g
|
protein: 91.01g
|
carbs: 103.35g
- -
Tue 28th: 1569 * 116%
fat: 63.34g
|
protein: 103.42g
|
carbs: 142.67g
- -

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