Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 10th: 979 * 73%
fat: 33.14g
|
protein: 71.72g
|
carbs: 107.10g
- -
Tue 9th: 1600 * 119%
fat: 58.30g
|
protein: 107.91g
|
carbs: 175.03g
2208*  608
Mon 8th: 1608 * 119%
fat: 55.96g
|
protein: 114.56g
|
carbs: 177.45g
2085*  477
Sun 7th: 1601 * 119%
fat: 75.13g
|
protein: 93.85g
|
carbs: 143.40g
- -
April 2017
Wed 26th: 439 * 33%
fat: 11.39g
|
protein: 24.68g
|
carbs: 61.58g
- -
Tue 25th: 1597 * 118%
fat: 49.77g
|
protein: 96.66g
|
carbs: 202.77g
2084*  487
Sat 22nd: 1791 * 133%
fat: 70.57g
|
protein: 114.86g
|
carbs: 187.20g
- -
Tue 4th: 930 * 69%
fat: 41.28g
|
protein: 65.95g
|
carbs: 79.29g
- -
Mon 3rd: 1538 * 114%
fat: 86.90g
|
protein: 62.06g
|
carbs: 134.16g
- -
Sun 2nd: 1647 * 122%
fat: 47.72g
|
protein: 111.38g
|
carbs: 198.56g
- -
Sat 1st: 1015 * 75%
fat: 57.68g
|
protein: 53.06g
|
carbs: 78.41g
- -
March 2017
Fri 31st: 1516 * 112%
fat: 51.29g
|
protein: 105.10g
|
carbs: 168.59g
- -
Thu 30th: 444 * 33%
fat: 4.76g
|
protein: 32.10g
|
carbs: 73.04g
- -
Mon 27th: 463 * 34%
fat: 16.66g
|
protein: 22.43g
|
carbs: 58.95g
- -
Wed 15th: 495 * 37%
fat: 24.67g
|
protein: 23.13g
|
carbs: 44.85g
- -
Tue 14th: 1524 * 113%
fat: 55.98g
|
protein: 84.32g
|
carbs: 173.97g
- -
Mon 13th: 1495 * 111%
fat: 50.63g
|
protein: 94.19g
|
carbs: 177.97g
- -
Sun 12th: 1589 * 118%
fat: 59.26g
|
protein: 96.01g
|
carbs: 174.80g
- -
Fri 10th: 1046 * 77%
fat: 36.85g
|
protein: 69.92g
|
carbs: 111.76g
- -
Thu 9th: 1571 * 116%
fat: 67.47g
|
protein: 124.80g
|
carbs: 116.98g
2016*  445

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