Register  |  Sign In

Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1195 89%
fat: 41.00g
|
protein: 74.49g
|
carbs: 132.00g
- -
Sun 27th: 648 * 48%
fat: 17.81g
|
protein: 51.15g
|
carbs: 64.42g
- -
Sat 26th: 1319 98%
fat: 48.50g
|
protein: 118.63g
|
carbs: 96.02g
- -
Fri 25th: 1063 79%
fat: 39.57g
|
protein: 71.03g
|
carbs: 107.32g
- -
Thu 24th: 607 * 45%
fat: 24.28g
|
protein: 50.51g
|
carbs: 43.25g
- -
Wed 23rd: 1224 91%
fat: 40.05g
|
protein: 80.84g
|
carbs: 135.85g
- -
Tue 22nd: 1133 84%
fat: 27.89g
|
protein: 96.80g
|
carbs: 125.44g
- -
Mon 21st: 1365 101%
fat: 38.54g
|
protein: 101.57g
|
carbs: 160.09g
- -
Sun 20th: 1264 94%
fat: 68.12g
|
protein: 74.67g
|
carbs: 91.96g
- -
Sat 19th: 1892 140%
fat: 86.00g
|
protein: 116.70g
|
carbs: 169.63g
- -
Fri 18th: 1196 89%
fat: 46.80g
|
protein: 75.63g
|
carbs: 121.62g
- -
Thu 17th: 1208 89%
fat: 44.98g
|
protein: 79.19g
|
carbs: 127.37g
- -
Wed 16th: 1263 94%
fat: 73.68g
|
protein: 75.02g
|
carbs: 83.67g
- -
Tue 15th: 944 70%
fat: 37.90g
|
protein: 59.95g
|
carbs: 89.11g
- -
Mon 14th: 1281 95%
fat: 46.57g
|
protein: 76.87g
|
carbs: 147.28g
- -
Sun 13th: 1425 106%
fat: 62.47g
|
protein: 95.28g
|
carbs: 124.54g
2268*  843
Sat 12th: 897 * 66%
fat: 46.79g
|
protein: 55.80g
|
carbs: 63.40g
- -
Fri 11th: 1217 90%
fat: 46.55g
|
protein: 74.26g
|
carbs: 143.93g
- -
Thu 10th: 1174 87%
fat: 36.72g
|
protein: 73.50g
|
carbs: 145.64g
- -
Wed 9th: 1239 92%
fat: 58.91g
|
protein: 67.76g
|
carbs: 120.43g
- -

Other Related Links

Members

The GI diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.