Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 1342 * 99%
fat: 73.29g
|
protein: 83.22g
|
carbs: 90.98g
- -
Wed 29th: 1348 * 100%
fat: 58.92g
|
protein: 88.15g
|
carbs: 120.84g
- -
Tue 28th: 1465 * 109%
fat: 57.06g
|
protein: 104.33g
|
carbs: 132.90g
- -
Mon 27th: 1496 * 111%
fat: 73.95g
|
protein: 95.87g
|
carbs: 118.75g
- -
Fri 24th: 1350 * 100%
fat: 47.44g
|
protein: 87.11g
|
carbs: 150.83g
- -
Thu 23rd: 987 * 73%
fat: 55.67g
|
protein: 52.73g
|
carbs: 83.97g
- -
Wed 22nd: 1432 * 106%
fat: 64.97g
|
protein: 90.65g
|
carbs: 131.42g
- -
Tue 21st: 1291 * 96%
fat: 49.32g
|
protein: 97.46g
|
carbs: 121.65g
- -
Mon 20th: 1482 * 110%
fat: 62.75g
|
protein: 92.60g
|
carbs: 145.56g
- -
Sun 19th: 1275 * 94%
fat: 52.73g
|
protein: 96.81g
|
carbs: 112.67g
- -
Sat 18th: 1690 * 125%
fat: 73.85g
|
protein: 131.14g
|
carbs: 132.88g
- -
Fri 17th: 1399 * 104%
fat: 68.90g
|
protein: 109.08g
|
carbs: 90.89g
- -
Thu 16th: 1621 * 120%
fat: 76.03g
|
protein: 118.37g
|
carbs: 123.84g
- -
Wed 15th: 883 * 65%
fat: 34.91g
|
protein: 58.99g
|
carbs: 82.84g
- -
Tue 14th: 1571 * 116%
fat: 70.79g
|
protein: 97.00g
|
carbs: 147.60g
- -
Mon 13th: 1560 * 116%
fat: 77.75g
|
protein: 77.31g
|
carbs: 155.57g
- -
Sun 12th: 1347 * 100%
fat: 60.09g
|
protein: 79.82g
|
carbs: 126.50g
- -
Fri 10th: 1523 * 113%
fat: 64.65g
|
protein: 88.35g
|
carbs: 159.09g
- -
Thu 9th: 1377 * 102%
fat: 44.52g
|
protein: 88.87g
|
carbs: 163.82g
- -
Wed 8th: 1574 * 117%
fat: 83.50g
|
protein: 85.76g
|
carbs: 133.71g
- -

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