Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 910 * 67%
fat: 36.51g
|
protein: 64.41g
|
carbs: 95.49g
- -
Thu 26th: 1575 * 117%
fat: 70.22g
|
protein: 101.44g
|
carbs: 133.15g
- -
Wed 25th: 1706 * 126%
fat: 59.55g
|
protein: 111.75g
|
carbs: 184.75g
- -
Tue 24th: 1015 * 75%
fat: 46.83g
|
protein: 62.01g
|
carbs: 88.80g
- -
Mon 23rd: 1720 * 127%
fat: 65.85g
|
protein: 106.49g
|
carbs: 180.11g
2204*  484
Sun 22nd: 1438 * 107%
fat: 66.99g
|
protein: 87.45g
|
carbs: 130.78g
2133*  695
Sat 21st: 804 * 60%
fat: 23.20g
|
protein: 62.37g
|
carbs: 91.49g
- -
Fri 20th: 1467 * 109%
fat: 66.10g
|
protein: 96.55g
|
carbs: 126.75g
- -
Thu 19th: 1314 * 97%
fat: 49.90g
|
protein: 60.19g
|
carbs: 160.23g
- -
Tue 17th: 823 * 61%
fat: 41.03g
|
protein: 67.95g
|
carbs: 51.61g
2341*  1518
Mon 16th: 1596 * 118%
fat: 69.10g
|
protein: 112.73g
|
carbs: 137.16g
2135*  539
Sun 15th: 1449 * 107%
fat: 63.78g
|
protein: 93.97g
|
carbs: 123.51g
2060*  611
Sat 14th: 1718 * 127%
fat: 71.53g
|
protein: 120.18g
|
carbs: 149.11g
2408*  690
Fri 13th: 1439 * 107%
fat: 60.19g
|
protein: 84.76g
|
carbs: 148.00g
2072*  633
Thu 12th: 1464 * 108%
fat: 67.42g
|
protein: 81.99g
|
carbs: 148.08g
2064*  600
Wed 11th: 1633 * 121%
fat: 50.23g
|
protein: 129.59g
|
carbs: 164.85g
2203*  570
Tue 10th: 1482 * 110%
fat: 68.68g
|
protein: 115.08g
|
carbs: 101.64g
2376*  894
Mon 9th: 1491 * 110%
fat: 64.52g
|
protein: 77.12g
|
carbs: 144.88g
- -
Sun 8th: 592 * 44%
fat: 28.06g
|
protein: 29.63g
|
carbs: 54.13g
1908*  1316
Sat 7th: 1588 * 118%
fat: 77.25g
|
protein: 86.75g
|
carbs: 135.99g
2032*  444

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