Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 1394 * 103%
fat: 62.33g
|
protein: 74.47g
|
carbs: 148.31g
- -
Sat 13th: 854 * 63%
fat: 40.51g
|
protein: 48.02g
|
carbs: 77.08g
- -
Fri 12th: 1360 * 101%
fat: 53.41g
|
protein: 102.52g
|
carbs: 125.47g
- -
Thu 11th: 1296 96%
fat: 60.12g
|
protein: 77.83g
|
carbs: 120.26g
- -
Wed 10th: 1475 109%
fat: 45.38g
|
protein: 90.48g
|
carbs: 175.07g
- -
Tue 9th: 1351 100%
fat: 21.30g
|
protein: 63.69g
|
carbs: 227.51g
- -
Mon 8th: 1541 114%
fat: 65.51g
|
protein: 95.53g
|
carbs: 151.10g
- -
Sun 7th: 1365 101%
fat: 54.71g
|
protein: 98.10g
|
carbs: 128.54g
- -
Sat 6th: 1543 114%
fat: 62.66g
|
protein: 109.97g
|
carbs: 144.56g
- -
Fri 5th: 1323 98%
fat: 50.94g
|
protein: 83.29g
|
carbs: 138.70g
- -
Thu 4th: 909 * 67%
fat: 26.30g
|
protein: 54.20g
|
carbs: 120.77g
- -
Wed 3rd: 1288 95%
fat: 36.91g
|
protein: 106.53g
|
carbs: 133.59g
- -
Tue 2nd: 1172 87%
fat: 35.55g
|
protein: 82.38g
|
carbs: 147.90g
2258*  1086
Mon 1st: 866 * 64%
fat: 31.84g
|
protein: 51.09g
|
carbs: 102.92g
- -
August 2014
Sun 31st: 1517 112%
fat: 53.48g
|
protein: 78.31g
|
carbs: 192.66g
- -
Sat 30th: 1385 103%
fat: 59.59g
|
protein: 84.80g
|
carbs: 127.07g
- -
Fri 29th: 1319 98%
fat: 51.49g
|
protein: 67.31g
|
carbs: 148.25g
- -
Thu 28th: 1367 101%
fat: 49.70g
|
protein: 89.46g
|
carbs: 138.73g
- -
Wed 27th: 1181 * 87%
fat: 33.61g
|
protein: 92.83g
|
carbs: 125.61g
- -
Tue 26th: 1342 99%
fat: 49.60g
|
protein: 101.41g
|
carbs: 123.75g
- -

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