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Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 27th: 1340 99%
fat: 44.13g
|
protein: 128.39g
|
carbs: 105.35g
- -
Mon 26th: 1399 104%
fat: 65.94g
|
protein: 97.12g
|
carbs: 112.84g
- -
Sun 25th: 1351 100%
fat: 52.06g
|
protein: 95.28g
|
carbs: 125.15g
- -
Sat 24th: 1228 * 91%
fat: 45.09g
|
protein: 92.52g
|
carbs: 115.22g
- -
Mon 19th: 1475 109%
fat: 48.90g
|
protein: 107.15g
|
carbs: 152.53g
- -
Sat 17th: 270 * 20%
fat: 12.10g
|
protein: 14.10g
|
carbs: 22.00g
- -
Fri 16th: 696 * 52%
fat: 21.77g
|
protein: 59.34g
|
carbs: 59.74g
- -
Thu 15th: 1432 106%
fat: 63.33g
|
protein: 95.59g
|
carbs: 130.26g
2335*  903
Wed 14th: 1377 * 102%
fat: 55.14g
|
protein: 86.89g
|
carbs: 148.23g
- -
Tue 13th: 761 * 56%
fat: 28.57g
|
protein: 62.44g
|
carbs: 67.38g
- -
Mon 12th: 1388 103%
fat: 45.21g
|
protein: 106.39g
|
carbs: 142.55g
2738*  1350
Sun 11th: 691 * 51%
fat: 32.87g
|
protein: 38.27g
|
carbs: 64.78g
- -
Sat 10th: 416 * 31%
fat: 17.14g
|
protein: 38.27g
|
carbs: 23.58g
- -
Fri 9th: 944 * 70%
fat: 24.55g
|
protein: 70.32g
|
carbs: 112.49g
- -
Thu 8th: 1284 * 95%
fat: 66.40g
|
protein: 81.95g
|
carbs: 85.44g
- -
Tue 6th: 1449 107%
fat: 68.32g
|
protein: 95.63g
|
carbs: 122.87g
- -
Mon 5th: 976 * 72%
fat: 43.29g
|
protein: 72.19g
|
carbs: 68.96g
- -
Sun 4th: 1131 84%
fat: 50.09g
|
protein: 82.93g
|
carbs: 92.07g
- -
Sat 3rd: 834 * 62%
fat: 36.77g
|
protein: 67.18g
|
carbs: 56.93g
- -
Fri 2nd: 1259 93%
fat: 45.09g
|
protein: 76.40g
|
carbs: 134.77g
- -

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