Hermiones Mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 778 * 58%
fat: 35.66g
|
protein: 50.01g
|
carbs: 72.96g
- -
Thu 27th: 1545 * 114%
fat: 81.19g
|
protein: 76.93g
|
carbs: 133.89g
- -
Wed 26th: 1102 * 82%
fat: 31.26g
|
protein: 79.26g
|
carbs: 133.35g
- -
Tue 25th: 1371 * 102%
fat: 55.35g
|
protein: 97.77g
|
carbs: 128.67g
2495*  1124
Mon 24th: 1448 * 107%
fat: 66.29g
|
protein: 101.19g
|
carbs: 114.81g
2506*  1058
Sun 23rd: 1352 * 100%
fat: 35.39g
|
protein: 98.26g
|
carbs: 164.93g
- -
Fri 21st: 1362 * 101%
fat: 56.47g
|
protein: 93.93g
|
carbs: 129.23g
- -
Thu 20th: 1321 * 98%
fat: 52.72g
|
protein: 88.61g
|
carbs: 134.72g
2496*  1175
Wed 19th: 1519 * 113%
fat: 64.61g
|
protein: 117.42g
|
carbs: 124.42g
2503*  984
Tue 18th: 876 * 65%
fat: 35.10g
|
protein: 51.83g
|
carbs: 91.34g
- -
Mon 17th: 1339 * 99%
fat: 61.50g
|
protein: 99.87g
|
carbs: 103.99g
2510*  1171
Sun 16th: 695 * 51%
fat: 32.91g
|
protein: 50.28g
|
carbs: 54.96g
- -
Fri 14th: 863 * 64%
fat: 37.70g
|
protein: 62.08g
|
carbs: 76.79g
- -
Thu 13th: 1494 * 111%
fat: 46.51g
|
protein: 89.53g
|
carbs: 189.41g
2466*  972
Wed 12th: 1523 * 113%
fat: 62.35g
|
protein: 64.19g
|
carbs: 183.26g
- -
Tue 11th: 1939 * 144%
fat: 90.38g
|
protein: 91.89g
|
carbs: 194.59g
- -
Mon 10th: 1453 * 108%
fat: 52.76g
|
protein: 99.30g
|
carbs: 157.06g
- -
Thu 6th: 987 * 73%
fat: 29.75g
|
protein: 57.30g
|
carbs: 122.24g
- -
July 2015
Thu 30th: 1342 * 99%
fat: 73.29g
|
protein: 83.22g
|
carbs: 90.98g
- -
Wed 29th: 1348 * 100%
fat: 58.92g
|
protein: 88.15g
|
carbs: 120.84g
- -

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