|
HAPPY DAYS are here? The sun has been shining for a few days in a row! And, I feel like a different person. Sleet and rain predicted for Friday though...
Motivation to work on my goal is returning. I have been eating moderately - but still not completely back on track.
And, once all the snow/mud is gone, back to outdoor exercise and sunshine!
I may need a kick in the backside. Buddies?
Let's rock it together!
I am dedicated, determined, and diligent!
Diet Calendar Entries for 29 April 2013:
|
739 kcal
|
Fat: 22.42g | Prot: 78.71g | Carb: 53.82g.
Breakfast: Splenda Granulated Splenda, Fage Total 2% Greek Yogurt, Water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Beef Steak (Lean Only Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter. Snacks/Other: Trader Joe's Buffalo Jerky. more...
|
|
2519 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
|
|