FullaBella's Journal, 22 March 2013

Defeat is not bitter unless you swallow it.

--Joe Clark

Diet Calendar Entries for 22 March 2013:
1779 kcal Fat: 80.85g | Prot: 84.82g | Carb: 186.97g.   Breakfast: Chia Spectrum, Fage, Blueberries Schwan, Steel Cut Oats Quaker. Lunch: Spinach, Fage, Apple Juice, Blueberries Schwans, Chia. Dinner: Bell Pepper, Sartori, Tomato, Onion, Spinach, Coconut Oil Efa, John Morrell Turkey. Snacks/Other: Bell Pepper, Fage, Wholly guac 100, Pop Weaver, Breakfast Ham, John Morrell Turkey, Sartori, Whole Wheat Bread, Colossol Greek Olives, Mayo. more...
2006 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   

Comments 
Is this the Joe Clark that was a former primeminister of Canada? 
22 Mar 13 by member: evelyn64
I don't know :~) 
23 Mar 13 by member: FullaBella
Love this quote!  
23 Mar 13 by member: sharonfriz
thanks - good reminder. 
25 Mar 13 by member: Sweet Ce
Thank you -was included in one of my apps and I liked it. 
25 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

FullaBella's Buddies

ChicaLean supported rbboan's Weigh In.
ClassicRocker supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

TPRose recorded a Weigh In at 156.1 lb.
UmmBilal supported Steven Lloyd's Journal Entry.
Steven Lloyd commented on their Journal Entry.
TonyFar recorded a Weigh In at 216.5 lb.
weezerboy recorded a Journal Entry and a Weigh In at 220.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
Koundinya Goparaju updated their Food Diary.
MarisaErin recorded a Journal Entry.