FullaBella's Journal, 22 March 2013

Defeat is not bitter unless you swallow it.

--Joe Clark

Diet Calendar Entries for 22 March 2013:
1779 kcal Fat: 80.85g | Prot: 84.82g | Carb: 186.97g.   Breakfast: Blueberries Schwan, Steel Cut Oats Quaker, Chia Spectrum, Fage. Lunch: Chia, Blueberries Schwans, Fage, Apple Juice, Spinach. Dinner: Spinach, Bell Pepper, John Morrell Turkey, Tomato, Onion, Coconut Oil Efa, Sartori. Snacks/Other: Sartori, Pop Weaver, Wholly guac 100, Fage, Bell Pepper, Breakfast Ham, Whole Wheat Bread, Mayo, John Morrell Turkey, Colossol Greek Olives. more...
2006 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   

Comments 
Is this the Joe Clark that was a former primeminister of Canada? 
22 Mar 13 by member: evelyn64
I don't know :~) 
23 Mar 13 by member: FullaBella
Love this quote!  
23 Mar 13 by member: sharonfriz
thanks - good reminder. 
25 Mar 13 by member: Sweet Ce
Thank you -was included in one of my apps and I liked it. 
25 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

FullaBella's Buddies

Rindaloo commented on their Weigh In.
kclab supported coopbarn's Weigh In.
kattay supported Draglist's Journal Entry.

Other Member Diet Recent Activity

I am the gram recorded a Journal Entry and a Weigh In at 198.6 lb.
bradyaj1 recorded a Weigh In at 163.0 lb.
keillorg recorded a Weigh In at 212.4 lb.
patjk recorded a Weigh In at 184.5 lb.
jodgie recorded a Weigh In at 194.4 lb.
Siegels recorded a Weigh In at 140.6 lb.
Frosty Heimdall supported SuccessThisTime58's Journal Entry.
Mi-kaisha Masella recorded a Weigh In at 195.6 lb.