FullaBella's Journal, 22 March 2013

Defeat is not bitter unless you swallow it.

--Joe Clark

Diet Calendar Entries for 22 March 2013:
1779 kcal Fat: 80.85g | Prot: 84.82g | Carb: 186.97g.   Breakfast: Fage, Blueberries Schwan, Steel Cut Oats Quaker, Chia Spectrum. Lunch: Chia, Spinach, Blueberries Schwans, Apple Juice, Fage. Dinner: Sartori, Tomato, Onion, Spinach, Bell Pepper, John Morrell Turkey, Coconut Oil Efa. Snacks/Other: John Morrell Turkey, Colossol Greek Olives, Whole Wheat Bread, Wholly guac 100, Mayo, Sartori, Fage, Pop Weaver, Bell Pepper, Breakfast Ham. more...
2006 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   

Comments 
Is this the Joe Clark that was a former primeminister of Canada? 
22 Mar 13 by member: evelyn64
I don't know :~) 
23 Mar 13 by member: FullaBella
Love this quote!  
23 Mar 13 by member: sharonfriz
thanks - good reminder. 
25 Mar 13 by member: Sweet Ce
Thank you -was included in one of my apps and I liked it. 
25 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella recorded a Journal Entry.
FullaBella commented on NowIunderstand's Journal Entry.
FullaBella commented on 2ManyCurves's Journal Entry.
FullaBella commented on jmb3450's Journal Entry.

FullaBella's Buddies

wholefoodnut commented on VeggieJunkie's Journal Entry.
Char60 commented on Pisces16's Journal Entry.
gingin40 supported debrafrederick's Journal Entry.
Sweet Ce recorded a Journal Entry.

Other Member Diet Recent Activity

Kaushalg recorded a Weigh In at 162.0 lb.
bigt0r recorded a Weigh In at 225.0 lb.
Khikha2 commented on lettygaylor's Journal Entry.
Eillie recorded a Weigh In at 157.0 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
shrtbaylorqt04 recorded a Weigh In at 119.0 lb.
Woperchild commented on lettygaylor's Journal Entry.
spinx1971 commented on star71_'s Journal Entry.