FullaBella's Journal, 22 March 2013

Defeat is not bitter unless you swallow it.

--Joe Clark

Diet Calendar Entries for 22 March 2013:
1779 kcal Fat: 80.85g | Prot: 84.82g | Carb: 186.97g.   Breakfast: Chia Spectrum, Fage, Blueberries Schwan, Steel Cut Oats Quaker. Lunch: Spinach, Fage, Apple Juice, Blueberries Schwans, Chia. Dinner: Bell Pepper, Sartori, Tomato, Onion, Spinach, Coconut Oil Efa, John Morrell Turkey. Snacks/Other: Bell Pepper, Fage, Wholly guac 100, Pop Weaver, Breakfast Ham, John Morrell Turkey, Sartori, Whole Wheat Bread, Colossol Greek Olives, Mayo. more...
2006 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   

Comments 
Is this the Joe Clark that was a former primeminister of Canada? 
22 Mar 13 by member: evelyn64
I don't know :~) 
23 Mar 13 by member: FullaBella
Love this quote!  
23 Mar 13 by member: sharonfriz
thanks - good reminder. 
25 Mar 13 by member: Sweet Ce
Thank you -was included in one of my apps and I liked it. 
25 Mar 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

Following

kattay commented on HCB's Journal Entry.

Other Member Diet Recent Activity

jean0228 recorded a Weight Entry at 273.0 lb.
charstew recorded a Weight Entry at 187.7 lb.
adefwebserver recorded a Journal Entry.
Yelis2591 is following snooks34.
Bob Ebdon recorded a Weight Entry at 248.0 lb.
MonBon updated their Exercise Diary.
rosio19 recorded a Journal Entry.
Strong200 recorded a Journal Entry and a Weight Entry at 344.1 lb.