HCB's Journal, 11 March 2013

Well, I sure am back from vacation and it is gray and dreary here this morning with dirty snow. I hate dirty snow!

Was very tough getting out of bed and off to my office...but am grateful for my work. When self-employed, we are happy to have clients!

Today is my usual Monday intermittent fasting day. It will be more difficult since we ate without schedule for the last 10 days! The good part of the vacation was we only chose to eat when hungry - which was positive. The choices and portions were not...but I will get myself back on track this week.


I am dedicated, determined, and diligent!

Diet Calendar Entries for 11 March 2013:
862 kcal Fat: 27.35g | Prot: 55.31g | Carb: 94.75g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), water. Lunch: water, Hot Chocolate. Dinner: turkey tenderloin, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter. Snacks/Other: food should taste good jalapeno chips, Sweet Potato Tortilla Chips. more...
2477 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
Welcome back! Hope you had a good time on vacation!! You'll feel better after a few days of normal eating I'm sure! 
11 Mar 13 by member: Bkeller1023
You'll be back in the swing of things in no time with your triple D's. Okay, that may have sounded funny; you know I meant the last line of your journal, right?  
11 Mar 13 by member: crabby Kat
Welcome back to reality! Hope it was a perfect vacation! 
11 Mar 13 by member: Neptunebch
glad you have fun in NOLA. I hope you ate some delicious cajun dishes. Good luck getting back on track. Sometimes it's nice to have the routine back. Have a nice day! 
11 Mar 13 by member: Lindsay6384
I just up my water and tea after a week like that. It helps clean me out and feel better. 
11 Mar 13 by member: Soulnoid
Welcome back!! Maybe some good weather will follow you!  
11 Mar 13 by member: pam-u-la
After having all that fun it must be hard to come back to the dreary winter. Spring is coming...or so they say. 
11 Mar 13 by member: fatoldlady
don't hate dirty snow - sometimes it looks like oreo cookie blizzards from dq 
11 Mar 13 by member: JessWhatINeeded
I don't care for dirty snow either. Hope you find it easy to get back into the groove. 
11 Mar 13 by member: skwhite
Welcome back! It's always great to go on vacation but it's always nice to get home too. Have a wonderful week.  
13 Mar 13 by member: UK cats

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported Judyrose1997's Journal Entry.
HCB supported PbSULAK's Journal Entry.
HCB commented on poppycom's Journal Entry.
HCB supported jimiam's Weight Entry.

Following

wannabhealthier supported Maine coon's Journal Entry.
trish30 recorded a Journal Entry and a Weight Entry at 244.2 lb.
rockytu commented on ClarityAnn's Journal Entry.
sydvicious9127 recorded a Journal Entry.

Other Member Diet Recent Activity

Cathie6 recorded a Weight Entry at 160.2 lb.
wannabhealthier supported Maine coon's Journal Entry.
ROCIO CORREDOR supported gven12's Journal Entry.
gogaryw recorded a Weight Entry at 231.1 lb.
osubuckeyechick recorded a Weight Entry at 195.0 lb.
Turneim recorded a Journal Entry and a Weight Entry at 255.1 lb.
Eaglesoars17 recorded a Weight Entry at 212.0 lb.
brittinieheath90 commented on their Journal Entry.