HCB's Journal, 11 March 2013

Well, I sure am back from vacation and it is gray and dreary here this morning with dirty snow. I hate dirty snow!

Was very tough getting out of bed and off to my office...but am grateful for my work. When self-employed, we are happy to have clients!

Today is my usual Monday intermittent fasting day. It will be more difficult since we ate without schedule for the last 10 days! The good part of the vacation was we only chose to eat when hungry - which was positive. The choices and portions were not...but I will get myself back on track this week.


I am dedicated, determined, and diligent!

Diet Calendar Entries for 11 March 2013:
862 kcal Fat: 27.35g | Prot: 55.31g | Carb: 94.75g.   Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, water. Lunch: water, Hot Chocolate. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter, turkey tenderloin. Snacks/Other: Sweet Potato Tortilla Chips, food should taste good jalapeno chips. more...
2477 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
Welcome back! Hope you had a good time on vacation!! You'll feel better after a few days of normal eating I'm sure! 
11 Mar 13 by member: Bkeller1023
You'll be back in the swing of things in no time with your triple D's. Okay, that may have sounded funny; you know I meant the last line of your journal, right?  
11 Mar 13 by member: crabby Kat
Welcome back to reality! Hope it was a perfect vacation! 
11 Mar 13 by member: Neptunebch
glad you have fun in NOLA. I hope you ate some delicious cajun dishes. Good luck getting back on track. Sometimes it's nice to have the routine back. Have a nice day! 
11 Mar 13 by member: Lindsay6384
I just up my water and tea after a week like that. It helps clean me out and feel better. 
11 Mar 13 by member: Soulnoid
Welcome back!! Maybe some good weather will follow you!  
11 Mar 13 by member: pam-u-la
After having all that fun it must be hard to come back to the dreary winter. Spring is coming...or so they say. 
11 Mar 13 by member: fatoldlady
don't hate dirty snow - sometimes it looks like oreo cookie blizzards from dq 
11 Mar 13 by member: JessWhatINeeded
I don't care for dirty snow either. Hope you find it easy to get back into the groove. 
11 Mar 13 by member: skwhite
Welcome back! It's always great to go on vacation but it's always nice to get home too. Have a wonderful week.  
13 Mar 13 by member: UK cats

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB recorded a Journal Entry.
HCB updated their Exercise Diary.
HCB updated their Food Diary.
HCB supported Janetneu's Journal Entry.

HCB's Buddies

Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.
Rob.c.weiss supported LuC2's Journal Entry.
ClassicRocker recorded a Weigh In at 168.2 lb.
DairyKing updated their Exercise Diary.

Other Member Diet Recent Activity

IRock21 recorded a Weigh In at 156.5 lb.
berneliah recorded a Weigh In at 185.6 lb.
Mrwright1776 recorded a Weigh In at 206.0 lb.
wbafc recorded a Weigh In at 176.0 lb.
Shaddy_architect updated their Exercise Diary.
Miranmao recorded a Weigh In at 150.4 lb.
lisad60 recorded a Weigh In at 118.7 lb.
free_ryder recorded a Journal Entry and a Weigh In at 184.7 lb.