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Arrived safe & sound in UT, just very late Thurs night. Yesterday was a whirlwind of unpacking, getting settled & figuring out our way around. DH & son skied half day while I grocery shopped & treated myself to some real shopping too (just 1 new sweater!). Today older son arrives, but already heard he missed his flight (yes, he's that son!), so will see what that brings. I'm off to early am spinning boot camp at a local gym.
Beginning today as always with the serenity prayer, & especially praying for help eating more mindfully today. Yesterday, got a little too hungry for each meal & ate quicker & more than I really needed. But, accept that while traveling, I won't have as much control over timing of meals, but "I am in charge" of what I eat. And taking it one day, meal, moment, bite & emotion at a time. Xoxox
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