|Start Weight:||(21 Jun 12) 383.2 lb|
|Current Weight:||(22 Aug 14) 345.2 lb|
|Goal Weight:||230.0 lb|
following: riocaz's own diet
performance: losing 2.8 lb a week
Well I'm a 37 year old man, and weigh a slightly less ridiculous amount than I did when I first joined here...
I have now lost over 1/3rd of my original weight, but I still have quite a ways to go.
My religion/faith is none of your business. I have respect for those of faith until such time as they try and force their beliefs on me. So don't send me religious spam via PM unless you want a rude response.