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So now I am sick. I felt it coming in and it is almost like "what is my body rebelling aginst the extra exercise?" I certainly cannot do my couch to 10k today but I will walk. I have a sinus infection now (or some sort of infection) and a cough. So I am taking the amoxocyllin that I had from the last bout of sickness and some of the cough syrup. I will get the mucinex dm in me and drink water water water. I still plan on at least walking today.
Hope everyone has a great day.
Diet Calendar Entry for 01 March 2013:
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1433 kcal
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Fat: 112.15g | Prot: 97.39g | Carb: 1.59g.
Breakfast: French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil, fried egg, Heavy Whipping Cream. Lunch: fred meyer real mayonnaise, egg, cream cheese. Dinner: Alaska King Crab (Cooked, Moist Heat), butter. more...
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 Comments
Awww, honey ... feel better!
01 Mar 13 by member: atriel2
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What a bummer! This sickness is going around! Hope I can't catch it on FS :-) Feel better girl, take it easy with an infection.. Warm soup.
01 Mar 13 by member: Lizzygracemusic
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Well you just are not having a good time of it at all! Feel better, I like the soup idea, some of Toni's fat busting would be good.
01 Mar 13 by member: Sunkeeper
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I've always believed that when you're really sick, you're sick.....time to rest up. Stay on your food plan, but don't push extra exercise until you've recovered. Getting well is #1 priority!!! Get well soon!
01 Mar 13 by member: Sandy701
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I suspect a little worrying about your daughter didn't help. Perhaps you just need to give yourself a little TLC. Lots of rest and plenty of relaxation will have you up and at 'em in a jiffy. ( that means real soon in case there is an Atlantic divide in that term). Get well soon. C.
01 Mar 13 by member: Mamachickpea
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LOL Mamachickpea!!! Thanks y'all and I did decided to go with the rest...well that and it is EOM and I am still working two hours after I should have called it a day.
01 Mar 13 by member: jaime30024
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Rest up, my friend, & take care of yourself! Hope you're feeling better soon! xoxox
01 Mar 13 by member: Ruhu
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03 Mar 13 by member: FullaBella
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Sorry you're feeling so crappy - hope you get better soon. Don't push to hard and listen to what your body is saying to you :)
04 Mar 13 by member: Mrs. H
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