jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 21st: 641 * 40%
fat: 39.58g
|
protein: 40.09g
|
carbs: 28.32g
- -
Sat 18th: 665 * 42%
fat: 50.10g
|
protein: 24.32g
|
carbs: 23.71g
- -
Fri 17th: 1857 * 116%
fat: 145.86g
|
protein: 69.18g
|
carbs: 61.47g
2853*  996
Thu 16th: 1710 * 107%
fat: 134.29g
|
protein: 77.56g
|
carbs: 44.47g
2841*  1131
Wed 15th: 1251 * 78%
fat: 61.75g
|
protein: 131.27g
|
carbs: 37.31g
2500*  1249
Tue 14th: 1258 * 79%
fat: 60.70g
|
protein: 55.00g
|
carbs: 114.52g
2920*  1662
Mon 13th: 1076 * 67%
fat: 68.01g
|
protein: 67.95g
|
carbs: 35.62g
- -
Fri 3rd: 458 * 29%
fat: 31.79g
|
protein: 28.64g
|
carbs: 3.50g
- -
Thu 2nd: 1766 * 110%
fat: 78.25g
|
protein: 77.38g
|
carbs: 94.08g
- -
Wed 1st: 942 * 59%
fat: 66.02g
|
protein: 59.88g
|
carbs: 17.12g
- -
April 2016
Mon 25th: 477 * 30%
fat: 39.62g
|
protein: 22.00g
|
carbs: 6.25g
- -
Fri 8th: 734 * 46%
fat: 60.09g
|
protein: 23.66g
|
carbs: 10.80g
- -
Thu 7th: 1356 * 85%
fat: 102.50g
|
protein: 79.00g
|
carbs: 20.00g
- -
Wed 6th: 1483 * 93%
fat: 93.58g
|
protein: 49.33g
|
carbs: 61.45g
- -
Tue 5th: 1813 * 113%
fat: 125.93g
|
protein: 93.00g
|
carbs: 52.60g
- -
March 2016
Wed 30th: 1119 * 70%
fat: 75.31g
|
protein: 72.60g
|
carbs: 34.23g
- -
Wed 16th: 500 * 31%
fat: 39.82g
|
protein: 11.31g
|
carbs: 18.46g
- -
Tue 15th: 842 * 53%
fat: 57.02g
|
protein: 56.02g
|
carbs: 21.96g
3004*  2162
Thu 3rd: 1696 * 106%
fat: 133.96g
|
protein: 96.93g
|
carbs: 20.21g
- -
Wed 2nd: 1385 * 87%
fat: 100.09g
|
protein: 97.66g
|
carbs: 17.78g
- -

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