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jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 2251 * 132%
fat: 147.49g
|
protein: 95.10g
|
carbs: 127.21g
2755*  504
Sun 27th: 1719 * 101%
fat: 130.14g
|
protein: 104.70g
|
carbs: 22.32g
- -
Sat 26th: - - 2300* -
Fri 25th: 1810 * 106%
fat: 98.85g
|
protein: 126.50g
|
carbs: 68.10g
2848*  1038
Thu 24th: 888 * 52%
fat: 52.57g
|
protein: 81.08g
|
carbs: 15.87g
2737*  1849
Wed 23rd: 1329 * 78%
fat: 89.10g
|
protein: 107.77g
|
carbs: 15.06g
- -
Tue 22nd: 1776 * 104%
fat: 144.76g
|
protein: 93.48g
|
carbs: 11.97g
2992*  1216
Mon 21st: 1525 * 90%
fat: 119.24g
|
protein: 81.45g
|
carbs: 13.10g
- -
Fri 18th: 1423 * 84%
fat: 93.30g
|
protein: 112.40g
|
carbs: 12.07g
- -
Thu 17th: 1137 * 67%
fat: 64.20g
|
protein: 65.82g
|
carbs: 77.37g
2846*  1709
Wed 16th: 1192 * 70%
fat: 73.00g
|
protein: 64.60g
|
carbs: 57.00g
2807*  1615
Tue 15th: 1712 * 101%
fat: 126.83g
|
protein: 84.00g
|
carbs: 30.09g
- -
Mon 14th: 1610 95%
fat: 123.12g
|
protein: 80.56g
|
carbs: 25.40g
- -
Thu 10th: 232 * 14%
fat: 16.00g
|
protein: 11.60g
|
carbs: 13.00g
- -
Wed 9th: 1626 * 96%
fat: 102.44g
|
protein: 86.82g
|
carbs: 81.09g
2826*  1200
Tue 8th: 956 * 56%
fat: 62.66g
|
protein: 31.84g
|
carbs: 66.09g
- -
Mon 7th: - - 2807* -
Wed 2nd: 1237 * 73%
fat: 76.00g
|
protein: 111.60g
|
carbs: 11.00g
- -
Tue 1st: 475 * 28%
fat: 35.05g
|
protein: 34.64g
|
carbs: 3.50g
- -
June 2014
Mon 30th: 109 * 6%
fat: 11.75g
|
protein: 0.08g
|
carbs: 0.25g
- -
Thu 19th: 1962 * 115%
fat: 165.67g
|
protein: 79.43g
|
carbs: 19.41g
- -
Wed 18th: 1683 * 99%
fat: 144.98g
|
protein: 64.13g
|
carbs: 16.91g
2267*  584

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