jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 1593 * 100%
fat: 130.58g
|
protein: 75.55g
|
carbs: 15.66g
- -
Fri 27th: 1478 * 92%
fat: 111.43g
|
protein: 92.49g
|
carbs: 10.10g
- -
Thu 26th: 1496 * 94%
fat: 124.65g
|
protein: 71.79g
|
carbs: 13.68g
- -
Tue 24th: 1147 * 72%
fat: 86.68g
|
protein: 76.90g
|
carbs: 17.01g
- -
Mon 23rd: 1459 * 91%
fat: 81.98g
|
protein: 102.82g
|
carbs: 79.03g
- -
Sat 21st: 1589 * 99%
fat: 116.16g
|
protein: 87.33g
|
carbs: 38.96g
- -
Fri 20th: 1257 * 79%
fat: 87.02g
|
protein: 85.09g
|
carbs: 29.11g
- -
Thu 19th: 1162 * 73%
fat: 63.87g
|
protein: 89.53g
|
carbs: 62.68g
- -
Wed 18th: 1597 * 100%
fat: 123.88g
|
protein: 95.23g
|
carbs: 15.88g
- -
Tue 17th: 1291 * 81%
fat: 102.86g
|
protein: 76.48g
|
carbs: 10.22g
- -
Mon 16th: 1823 * 114%
fat: 124.34g
|
protein: 122.65g
|
carbs: 54.25g
- -
Sun 15th: 1444 * 90%
fat: 104.63g
|
protein: 75.21g
|
carbs: 48.63g
- -
Sat 14th: 448 * 28%
fat: 34.64g
|
protein: 21.87g
|
carbs: 13.40g
- -
Thu 12th: 1676 * 105%
fat: 138.64g
|
protein: 75.92g
|
carbs: 27.00g
- -
Wed 11th: 1278 * 80%
fat: 93.59g
|
protein: 68.61g
|
carbs: 35.02g
- -
Tue 10th: 827 * 52%
fat: 66.97g
|
protein: 35.09g
|
carbs: 24.84g
- -
Mon 9th: 2138 * 134%
fat: 133.34g
|
protein: 111.24g
|
carbs: 51.06g
- -
Tue 3rd: 1401 * 88%
fat: 100.23g
|
protein: 89.18g
|
carbs: 20.82g
- -
December 2016
Thu 22nd: 582 * 36%
fat: 42.98g
|
protein: 33.37g
|
carbs: 9.98g
- -
November 2016
Wed 30th: 529 * 33%
fat: 31.97g
|
protein: 43.25g
|
carbs: 11.26g
- -

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