jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 1302 * 77%
fat: 101.52g
|
protein: 67.41g
|
carbs: 19.83g
- -
Tue 21st: 1307 * 77%
fat: 110.40g
|
protein: 54.40g
|
carbs: 7.83g
2956*  1649
Mon 20th: 1068 * 63%
fat: 88.65g
|
protein: 62.32g
|
carbs: 4.85g
3212*  2144
Sun 19th: 1072 * 63%
fat: 85.40g
|
protein: 57.23g
|
carbs: 23.69g
- -
Sat 18th: 1517 * 89%
fat: 123.38g
|
protein: 90.14g
|
carbs: 3.70g
- -
Fri 17th: 1633 * 96%
fat: 139.71g
|
protein: 58.28g
|
carbs: 18.62g
- -
Thu 16th: 1257 * 74%
fat: 103.27g
|
protein: 48.28g
|
carbs: 15.89g
- -
Wed 15th: 932 * 55%
fat: 86.83g
|
protein: 20.89g
|
carbs: 4.39g
- -
Tue 14th: 2080 * 122%
fat: 177.49g
|
protein: 93.67g
|
carbs: 11.33g
- -
Mon 13th: 1203 * 71%
fat: 94.82g
|
protein: 58.72g
|
carbs: 7.27g
- -
Sun 12th: 1195 * 70%
fat: 81.10g
|
protein: 86.50g
|
carbs: 12.50g
- -
Sat 11th: 1474 * 87%
fat: 107.06g
|
protein: 60.87g
|
carbs: 58.14g
- -
Fri 10th: 911 * 54%
fat: 50.43g
|
protein: 86.54g
|
carbs: 17.75g
- -
Thu 9th: 1816 * 107%
fat: 119.09g
|
protein: 144.34g
|
carbs: 20.03g
- -
Wed 8th: 1656 * 97%
fat: 132.19g
|
protein: 92.52g
|
carbs: 3.31g
- -
Tue 7th: 1073 * 63%
fat: 75.51g
|
protein: 73.60g
|
carbs: 6.22g
2725*  1652
Mon 6th: 1602 * 94%
fat: 141.34g
|
protein: 64.43g
|
carbs: 2.24g
2918*  1316
Fri 3rd: 797 * 47%
fat: 65.53g
|
protein: 36.20g
|
carbs: 2.50g
- -
Thu 2nd: 1613 * 95%
fat: 121.65g
|
protein: 81.64g
|
carbs: 39.68g
- -
Wed 1st: 1262 * 74%
fat: 102.78g
|
protein: 69.95g
|
carbs: 22.00g
- -

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