jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 23rd: 644 * 38%
fat: 37.61g
|
protein: 50.66g
|
carbs: 38.41g
- -
Fri 22nd: 244 * 14%
fat: 28.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 21st: 1509 * 89%
fat: 89.03g
|
protein: 97.95g
|
carbs: 52.58g
- -
Wed 20th: 1472 * 87%
fat: 94.54g
|
protein: 107.24g
|
carbs: 27.16g
- -
Tue 19th: 1053 * 62%
fat: 29.85g
|
protein: 11.47g
|
carbs: 71.61g
- -
Mon 18th: 260 * 15%
fat: 9.00g
|
protein: 14.00g
|
carbs: 30.00g
- -
Sun 17th: 1505 * 89%
fat: 79.34g
|
protein: 91.76g
|
carbs: 68.35g
2666*  1161
Sat 16th: 1941 * 114%
fat: 121.88g
|
protein: 62.96g
|
carbs: 87.66g
- -
Fri 15th: 1903 * 112%
fat: 109.23g
|
protein: 105.15g
|
carbs: 53.43g
2614*  711
Thu 14th: 1018 * 60%
fat: 62.94g
|
protein: 71.95g
|
carbs: 33.80g
- -
Wed 13th: 1443 * 85%
fat: 103.80g
|
protein: 99.02g
|
carbs: 16.90g
2849*  1406
Tue 12th: 2020 * 119%
fat: 159.07g
|
protein: 122.60g
|
carbs: 12.03g
3191*  1171
Mon 11th: 1289 * 76%
fat: 97.89g
|
protein: 84.03g
|
carbs: 4.39g
3045*  1756
Sun 10th: 1142 * 67%
fat: 76.15g
|
protein: 86.30g
|
carbs: 17.09g
- -
Sat 9th: 1514 * 89%
fat: 95.97g
|
protein: 103.64g
|
carbs: 67.64g
- -
Fri 8th: 1574 * 93%
fat: 110.19g
|
protein: 115.92g
|
carbs: 21.09g
- -
Thu 7th: 1148 * 68%
fat: 74.81g
|
protein: 86.17g
|
carbs: 17.12g
- -
Wed 6th: 1121 * 66%
fat: 78.07g
|
protein: 74.11g
|
carbs: 16.18g
- -
Tue 5th: 840 * 49%
fat: 36.53g
|
protein: 71.11g
|
carbs: 15.61g
- -
Mon 4th: 1446 * 85%
fat: 113.06g
|
protein: 88.24g
|
carbs: 7.38g
2808*  1362

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