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jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 355 * 21%
fat: 23.70g
|
protein: 27.60g
|
carbs: 8.30g
- -
Fri 18th: 1763 * 104%
fat: 115.75g
|
protein: 153.78g
|
carbs: 17.99g
2572*  809
Wed 16th: 1523 * 90%
fat: 132.53g
|
protein: 61.35g
|
carbs: 17.85g
- -
Tue 15th: 1315 * 77%
fat: 96.40g
|
protein: 85.01g
|
carbs: 23.09g
2953*  1638
Mon 14th: 1815 * 107%
fat: 144.49g
|
protein: 71.21g
|
carbs: 68.51g
2858*  1043
Wed 9th: 1418 * 83%
fat: 116.86g
|
protein: 64.99g
|
carbs: 17.54g
- -
Tue 8th: 1708 * 100%
fat: 118.53g
|
protein: 56.16g
|
carbs: 89.70g
2316*  608
Mon 7th: 1454 * 86%
fat: 114.56g
|
protein: 47.25g
|
carbs: 47.54g
2956*  1502
Thu 3rd: 787 * 46%
fat: 66.80g
|
protein: 16.96g
|
carbs: 15.00g
- -
Wed 2nd: 322 * 19%
fat: 25.63g
|
protein: 18.37g
|
carbs: 2.09g
- -
Tue 1st: 702 * 41%
fat: 67.00g
|
protein: 20.00g
|
carbs: 2.50g
- -
March 2014
Mon 31st: 412 * 24%
fat: 27.40g
|
protein: 32.43g
|
carbs: 6.11g
- -
Sun 30th: 828 * 49%
fat: 39.60g
|
protein: 22.40g
|
carbs: 96.60g
- -
Fri 28th: 1202 * 71%
fat: 96.47g
|
protein: 48.41g
|
carbs: 24.38g
- -
Thu 27th: 1080 * 64%
fat: 82.62g
|
protein: 49.08g
|
carbs: 27.00g
- -
Wed 26th: 1326 * 78%
fat: 108.32g
|
protein: 47.65g
|
carbs: 22.07g
- -
Tue 25th: 1552 * 91%
fat: 131.47g
|
protein: 48.94g
|
carbs: 34.88g
2805*  1253
Mon 24th: 1376 * 81%
fat: 96.15g
|
protein: 79.56g
|
carbs: 15.79g
2754*  1378
Sun 23rd: 1351 * 79%
fat: 83.30g
|
protein: 78.51g
|
carbs: 67.85g
- -
Sat 22nd: 1303 * 77%
fat: 89.13g
|
protein: 97.24g
|
carbs: 18.34g
- -

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