jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 5th: 186 * 12%
fat: 19.50g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 4th: 1352 * 84%
fat: 91.31g
|
protein: 57.77g
|
carbs: 48.14g
- -
April 2017
Fri 28th: 1649 * 103%
fat: 131.51g
|
protein: 99.46g
|
carbs: 20.29g
- -
Thu 27th: 1171 * 73%
fat: 71.00g
|
protein: 127.50g
|
carbs: 4.50g
- -
Wed 26th: 1630 * 102%
fat: 120.81g
|
protein: 95.86g
|
carbs: 30.59g
- -
Tue 25th: 121 * 8%
fat: 12.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
March 2017
Thu 2nd: 1238 * 77%
fat: 86.12g
|
protein: 81.83g
|
carbs: 20.82g
- -
Wed 1st: 1387 * 87%
fat: 105.02g
|
protein: 65.75g
|
carbs: 52.35g
- -
January 2017
Tue 31st: 1593 * 100%
fat: 130.58g
|
protein: 75.55g
|
carbs: 15.66g
- -
Fri 27th: 1478 * 92%
fat: 111.43g
|
protein: 92.49g
|
carbs: 10.10g
- -
Thu 26th: 1496 * 94%
fat: 124.65g
|
protein: 71.79g
|
carbs: 13.68g
- -
Tue 24th: 1147 * 72%
fat: 86.68g
|
protein: 76.90g
|
carbs: 17.01g
- -
Mon 23rd: 1459 * 91%
fat: 81.98g
|
protein: 102.82g
|
carbs: 79.03g
- -
Sat 21st: 1589 * 99%
fat: 116.16g
|
protein: 87.33g
|
carbs: 38.96g
- -
Fri 20th: 1257 * 79%
fat: 87.02g
|
protein: 85.09g
|
carbs: 29.11g
- -
Thu 19th: 1162 * 73%
fat: 63.87g
|
protein: 89.53g
|
carbs: 62.68g
- -
Wed 18th: 1597 * 100%
fat: 123.88g
|
protein: 95.23g
|
carbs: 15.88g
- -
Tue 17th: 1291 * 81%
fat: 102.86g
|
protein: 76.48g
|
carbs: 10.22g
- -
Mon 16th: 1823 * 114%
fat: 124.34g
|
protein: 122.65g
|
carbs: 54.25g
- -
Sun 15th: 1444 * 90%
fat: 104.63g
|
protein: 75.21g
|
carbs: 48.63g
- -

Other Related Links

Members

Atkins