jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 1155 * 55%
fat: 75.53g
|
protein: 98.19g
|
carbs: 13.42g
- -
Mon 23rd: 717 * 34%
fat: 46.49g
|
protein: 55.83g
|
carbs: 11.61g
- -
Sun 22nd: 1398 * 67%
fat: 89.34g
|
protein: 95.37g
|
carbs: 44.07g
- -
Fri 20th: 1487 * 71%
fat: 116.83g
|
protein: 96.24g
|
carbs: 7.92g
- -
Thu 19th: 1616 * 77%
fat: 121.42g
|
protein: 88.82g
|
carbs: 29.06g
- -
Wed 18th: 1431 * 68%
fat: 127.75g
|
protein: 50.78g
|
carbs: 14.40g
- -
Tue 10th: 2376 * 113%
fat: 138.69g
|
protein: 114.53g
|
carbs: 137.56g
- -
March 2018
Tue 20th: 1580 * 75%
fat: 135.18g
|
protein: 67.08g
|
carbs: 18.23g
2606*  1026
Mon 19th: 1626 * 77%
fat: 132.78g
|
protein: 77.67g
|
carbs: 18.08g
3389*  1763
Sun 18th: 1650 * 79%
fat: 114.95g
|
protein: 84.86g
|
carbs: 70.72g
2914*  1264
Sat 17th: 1697 * 81%
fat: 103.88g
|
protein: 76.83g
|
carbs: 43.43g
- -
Fri 16th: 1699 * 81%
fat: 145.75g
|
protein: 66.74g
|
carbs: 21.57g
3405*  1706
Thu 15th: 1476 * 70%
fat: 131.51g
|
protein: 54.81g
|
carbs: 11.55g
3496*  2020
Wed 14th: 1506 * 72%
fat: 137.93g
|
protein: 45.09g
|
carbs: 19.05g
3405*  1899
Tue 13th: 1678 * 80%
fat: 147.26g
|
protein: 61.24g
|
carbs: 19.99g
3217*  1539
Mon 12th: 1454 * 69%
fat: 127.10g
|
protein: 58.63g
|
carbs: 10.39g
3397*  1943
Fri 2nd: 1738 * 83%
fat: 107.13g
|
protein: 99.14g
|
carbs: 54.75g
- -
Thu 1st: 411 * 20%
fat: 37.09g
|
protein: 15.09g
|
carbs: 2.87g
- -
February 2018
Wed 28th: 1546 * 74%
fat: 125.21g
|
protein: 93.91g
|
carbs: 9.92g
3313*  1767
Tue 27th: 1609 * 77%
fat: 135.01g
|
protein: 76.00g
|
carbs: 20.97g
- -

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