jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 832 * 52%
fat: 54.00g
|
protein: 38.30g
|
carbs: 42.70g
- -
Fri 24th: 1106 * 69%
fat: 67.97g
|
protein: 88.59g
|
carbs: 24.08g
- -
Thu 23rd: 971 * 61%
fat: 66.35g
|
protein: 76.09g
|
carbs: 14.50g
- -
Wed 22nd: 1186 * 74%
fat: 99.97g
|
protein: 62.59g
|
carbs: 7.08g
- -
Tue 21st: 1664 * 104%
fat: 141.53g
|
protein: 66.98g
|
carbs: 23.61g
- -
Sun 19th: 609 * 38%
fat: 48.56g
|
protein: 34.87g
|
carbs: 2.47g
- -
Tue 14th: 709 * 44%
fat: 55.68g
|
protein: 42.87g
|
carbs: 2.97g
- -
Mon 13th: 1208 * 76%
fat: 95.48g
|
protein: 77.61g
|
carbs: 12.62g
- -
Sun 12th: 675 * 42%
fat: 49.16g
|
protein: 43.57g
|
carbs: 9.25g
- -
Sat 11th: 545 * 34%
fat: 47.87g
|
protein: 23.29g
|
carbs: 1.82g
- -
Fri 10th: 1603 * 100%
fat: 88.51g
|
protein: 91.96g
|
carbs: 100.36g
- -
Thu 9th: 980 * 61%
fat: 84.06g
|
protein: 42.01g
|
carbs: 15.39g
- -
Wed 8th: 1743 * 109%
fat: 138.60g
|
protein: 95.31g
|
carbs: 17.45g
- -
Tue 7th: 1141 * 71%
fat: 89.78g
|
protein: 56.05g
|
carbs: 18.76g
- -
Mon 6th: 1445 * 90%
fat: 101.92g
|
protein: 57.93g
|
carbs: 62.72g
- -
Fri 3rd: 182 * 11%
fat: 19.00g
|
protein: 0.30g
|
carbs: 0.70g
- -
Thu 2nd: 991 * 62%
fat: 86.72g
|
protein: 42.33g
|
carbs: 4.70g
- -
Wed 1st: 1569 * 98%
fat: 103.45g
|
protein: 99.98g
|
carbs: 49.48g
- -
June 2015
Tue 30th: 264 * 16%
fat: 10.84g
|
protein: 33.57g
|
carbs: 0.58g
- -
Mon 29th: 1205 * 75%
fat: 75.83g
|
protein: 92.25g
|
carbs: 25.68g
- -

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