jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 840 * 52%
fat: 72.66g
|
protein: 32.44g
|
carbs: 7.21g
- -
Tue 26th: 1807 * 113%
fat: 135.17g
|
protein: 103.73g
|
carbs: 38.27g
- -
Thu 14th: 1168 * 73%
fat: 69.57g
|
protein: 104.25g
|
carbs: 24.81g
- -
Wed 13th: 828 * 52%
fat: 73.93g
|
protein: 15.12g
|
carbs: 22.70g
- -
Tue 12th: 1431 * 89%
fat: 91.34g
|
protein: 92.78g
|
carbs: 45.39g
- -
Mon 11th: 1913 * 120%
fat: 150.80g
|
protein: 91.86g
|
carbs: 49.90g
2776*  863
Sat 2nd: 766 * 48%
fat: 66.94g
|
protein: 18.92g
|
carbs: 17.97g
- -
Fri 1st: 743 * 46%
fat: 56.00g
|
protein: 43.44g
|
carbs: 6.31g
- -
June 2016
Thu 30th: 1405 * 88%
fat: 109.04g
|
protein: 79.56g
|
carbs: 20.47g
- -
Wed 29th: 1444 * 90%
fat: 102.85g
|
protein: 70.98g
|
carbs: 16.80g
- -
Tue 21st: 641 * 40%
fat: 39.58g
|
protein: 40.09g
|
carbs: 28.32g
- -
Sat 18th: 665 * 42%
fat: 50.10g
|
protein: 24.32g
|
carbs: 23.71g
- -
Fri 17th: 1857 * 116%
fat: 145.86g
|
protein: 69.18g
|
carbs: 61.47g
2853*  996
Thu 16th: 1710 * 107%
fat: 134.29g
|
protein: 77.56g
|
carbs: 44.47g
2841*  1131
Wed 15th: 1251 * 78%
fat: 61.75g
|
protein: 131.27g
|
carbs: 37.31g
2500*  1249
Tue 14th: 1258 * 79%
fat: 60.70g
|
protein: 55.00g
|
carbs: 114.52g
2920*  1662
Mon 13th: 1076 * 67%
fat: 68.01g
|
protein: 67.95g
|
carbs: 35.62g
- -
Fri 3rd: 458 * 29%
fat: 31.79g
|
protein: 28.64g
|
carbs: 3.50g
- -
Thu 2nd: 1766 * 110%
fat: 78.25g
|
protein: 77.38g
|
carbs: 94.08g
- -
Wed 1st: 942 * 59%
fat: 66.02g
|
protein: 59.88g
|
carbs: 17.12g
- -

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