jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 794 * 47%
fat: 29.00g
|
protein: 128.60g
|
carbs: 4.40g
- -
Thu 22nd: 1087 * 64%
fat: 88.75g
|
protein: 67.89g
|
carbs: 1.78g
- -
Wed 21st: 2111 * 124%
fat: 168.72g
|
protein: 106.08g
|
carbs: 32.98g
- -
Tue 20th: 1427 * 84%
fat: 100.17g
|
protein: 100.72g
|
carbs: 15.67g
- -
Mon 19th: 992 * 58%
fat: 73.41g
|
protein: 73.17g
|
carbs: 2.86g
- -
Fri 16th: 897 * 53%
fat: 69.93g
|
protein: 53.13g
|
carbs: 2.79g
- -
Thu 15th: 1644 * 97%
fat: 123.43g
|
protein: 81.73g
|
carbs: 37.73g
- -
Wed 14th: 1000 * 59%
fat: 81.15g
|
protein: 55.97g
|
carbs: 2.29g
- -
Tue 13th: 1138 * 67%
fat: 72.87g
|
protein: 74.43g
|
carbs: 40.08g
- -
Mon 12th: 1182 * 70%
fat: 95.29g
|
protein: 61.65g
|
carbs: 2.76g
2904*  1722
Sun 11th: 1355 * 80%
fat: 92.54g
|
protein: 82.32g
|
carbs: 40.24g
- -
Sat 10th: 1631 * 96%
fat: 121.61g
|
protein: 98.63g
|
carbs: 28.78g
- -
Fri 9th: 1658 * 98%
fat: 122.82g
|
protein: 103.86g
|
carbs: 8.66g
2957*  1299
Thu 8th: 1446 * 85%
fat: 123.67g
|
protein: 64.85g
|
carbs: 7.33g
3072*  1626
Wed 7th: 1692 * 100%
fat: 141.67g
|
protein: 82.86g
|
carbs: 12.94g
- -
Tue 6th: 1169 * 69%
fat: 86.03g
|
protein: 82.93g
|
carbs: 3.67g
3032*  1863
Mon 5th: 1332 * 78%
fat: 108.03g
|
protein: 62.40g
|
carbs: 14.20g
- -
Sun 4th: 1871 * 110%
fat: 158.14g
|
protein: 74.22g
|
carbs: 29.14g
- -
Sat 3rd: 1273 * 75%
fat: 88.81g
|
protein: 97.25g
|
carbs: 13.96g
2537*  1264
Fri 2nd: 2020 * 119%
fat: 145.96g
|
protein: 107.90g
|
carbs: 59.83g
- -

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