jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 1375 * 86%
fat: 94.97g
|
protein: 111.29g
|
carbs: 23.02g
- -
Thu 16th: 1552 * 97%
fat: 124.04g
|
protein: 94.79g
|
carbs: 11.05g
- -
Wed 15th: 1166 * 73%
fat: 85.08g
|
protein: 77.23g
|
carbs: 25.30g
- -
Tue 14th: 1453 * 91%
fat: 114.03g
|
protein: 54.41g
|
carbs: 56.34g
3427*  1974
Mon 13th: 1481 * 93%
fat: 112.86g
|
protein: 89.06g
|
carbs: 20.05g
- -
Fri 10th: 1579 * 99%
fat: 80.62g
|
protein: 103.07g
|
carbs: 35.60g
- -
Thu 9th: 1344 * 84%
fat: 101.38g
|
protein: 62.20g
|
carbs: 38.72g
- -
Wed 8th: 1910 * 119%
fat: 147.77g
|
protein: 76.50g
|
carbs: 83.09g
- -
Tue 7th: 1507 * 94%
fat: 122.89g
|
protein: 74.75g
|
carbs: 11.93g
2744*  1237
Mon 6th: 1087 * 68%
fat: 81.54g
|
protein: 68.49g
|
carbs: 11.05g
- -
Fri 3rd: 69 * 4%
fat: 7.00g
|
protein: 0.60g
|
carbs: 1.40g
- -
Wed 1st: 966 * 60%
fat: 84.62g
|
protein: 32.04g
|
carbs: 6.80g
- -
March 2015
Tue 31st: 1356 * 85%
fat: 105.65g
|
protein: 79.24g
|
carbs: 13.79g
- -
Mon 30th: 1526 * 95%
fat: 118.16g
|
protein: 99.96g
|
carbs: 9.13g
- -
Sat 28th: 1662 * 104%
fat: 99.55g
|
protein: 117.93g
|
carbs: 70.55g
- -
Fri 27th: 790 * 49%
fat: 59.08g
|
protein: 44.94g
|
carbs: 14.95g
- -
Thu 26th: 1118 * 70%
fat: 85.79g
|
protein: 64.94g
|
carbs: 15.59g
3012*  1894
Wed 25th: 2279 * 142%
fat: 150.59g
|
protein: 93.02g
|
carbs: 127.03g
- -
Tue 24th: 1567 * 98%
fat: 107.59g
|
protein: 116.74g
|
carbs: 20.68g
- -
Mon 23rd: 1453 * 91%
fat: 105.81g
|
protein: 102.38g
|
carbs: 9.69g
2698*  1245

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