jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Wed 30th: 529 * 33%
fat: 31.97g
|
protein: 43.25g
|
carbs: 11.26g
- -
Tue 29th: 1419 * 89%
fat: 109.57g
|
protein: 87.27g
|
carbs: 21.76g
- -
Fri 25th: 1426 * 89%
fat: 90.15g
|
protein: 129.65g
|
carbs: 10.86g
- -
Thu 24th: 1448 * 90%
fat: 105.55g
|
protein: 99.27g
|
carbs: 27.43g
- -
Wed 23rd: 1036 * 65%
fat: 64.60g
|
protein: 73.01g
|
carbs: 33.78g
- -
Tue 22nd: 1538 * 96%
fat: 87.82g
|
protein: 63.84g
|
carbs: 86.70g
- -
Mon 21st: 1244 * 78%
fat: 41.00g
|
protein: 76.00g
|
carbs: 121.00g
- -
Fri 18th: 2015 * 126%
fat: 136.24g
|
protein: 88.64g
|
carbs: 36.82g
- -
Thu 17th: 1314 * 82%
fat: 112.88g
|
protein: 66.30g
|
carbs: 5.59g
- -
Wed 16th: 1098 * 69%
fat: 71.46g
|
protein: 71.79g
|
carbs: 36.44g
- -
Tue 15th: 1377 * 86%
fat: 103.21g
|
protein: 89.98g
|
carbs: 12.32g
- -
Mon 14th: 1208 * 76%
fat: 93.97g
|
protein: 56.57g
|
carbs: 27.74g
- -
Thu 10th: 1538 * 96%
fat: 113.35g
|
protein: 76.04g
|
carbs: 64.88g
- -
Tue 8th: 678 * 42%
fat: 40.47g
|
protein: 60.89g
|
carbs: 13.65g
- -
Mon 7th: 365 * 23%
fat: 28.64g
|
protein: 22.02g
|
carbs: 5.25g
- -
Sun 6th: 1516 * 95%
fat: 115.14g
|
protein: 78.77g
|
carbs: 40.96g
- -
Wed 2nd: 466 * 29%
fat: 39.04g
|
protein: 24.27g
|
carbs: 0.40g
- -
Tue 1st: 2097 * 131%
fat: 108.04g
|
protein: 189.06g
|
carbs: 89.97g
- -
October 2016
Thu 27th: 647 * 40%
fat: 44.97g
|
protein: 40.28g
|
carbs: 7.42g
- -
Wed 26th: 1252 * 78%
fat: 91.52g
|
protein: 52.52g
|
carbs: 39.46g
- -

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