jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 6th: 1580 * 75%
fat: 130.80g
|
protein: 74.14g
|
carbs: 15.46g
- -
Tue 5th: 1483 * 71%
fat: 123.62g
|
protein: 66.81g
|
carbs: 16.30g
- -
Mon 4th: 714 * 34%
fat: 62.50g
|
protein: 28.00g
|
carbs: 8.00g
3345*  2631
November 2017
Wed 29th: 849 * 40%
fat: 76.00g
|
protein: 30.00g
|
carbs: 5.44g
- -
Tue 28th: 1596 * 76%
fat: 128.50g
|
protein: 80.26g
|
carbs: 26.71g
- -
Mon 27th: 1816 * 86%
fat: 145.89g
|
protein: 86.12g
|
carbs: 35.56g
- -
Sat 25th: 515 * 25%
fat: 26.80g
|
protein: 18.83g
|
carbs: 49.77g
- -
Fri 17th: 2201 * 105%
fat: 130.37g
|
protein: 146.62g
|
carbs: 41.25g
- -
Thu 16th: 1682 * 80%
fat: 86.50g
|
protein: 94.20g
|
carbs: 73.66g
- -
Wed 15th: 2322 * 111%
fat: 177.42g
|
protein: 129.18g
|
carbs: 49.11g
- -
Mon 6th: 554 * 26%
fat: 46.35g
|
protein: 27.60g
|
carbs: 7.95g
- -
Sat 4th: 694 * 33%
fat: 75.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Fri 3rd: 1948 * 93%
fat: 170.72g
|
protein: 71.74g
|
carbs: 15.94g
- -
Thu 2nd: 2191 * 104%
fat: 174.65g
|
protein: 66.31g
|
carbs: 17.03g
- -
Wed 1st: 1835 * 87%
fat: 129.26g
|
protein: 143.39g
|
carbs: 23.10g
- -
October 2017
Mon 30th: 1449 * 69%
fat: 124.50g
|
protein: 63.50g
|
carbs: 13.50g
- -
Fri 27th: 954 * 45%
fat: 76.89g
|
protein: 46.50g
|
carbs: 33.12g
- -
Thu 26th: 1593 * 76%
fat: 113.92g
|
protein: 110.29g
|
carbs: 21.00g
- -
Wed 25th: 1208 * 58%
fat: 69.25g
|
protein: 80.39g
|
carbs: 48.67g
- -
Tue 24th: 1445 * 69%
fat: 94.27g
|
protein: 71.54g
|
carbs: 74.37g
- -

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