jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 469 * 29%
fat: 33.79g
|
protein: 32.71g
|
carbs: 4.45g
- -
Thu 27th: 1224 * 76%
fat: 84.91g
|
protein: 92.55g
|
carbs: 6.90g
- -
Wed 26th: 1391 * 87%
fat: 94.83g
|
protein: 91.88g
|
carbs: 33.33g
2961*  1570
Tue 25th: 1032 * 64%
fat: 63.62g
|
protein: 73.84g
|
carbs: 17.00g
2806*  1774
Mon 24th: 1001 * 63%
fat: 79.07g
|
protein: 56.05g
|
carbs: 5.18g
3038*  2037
Sun 23rd: 1217 * 76%
fat: 85.46g
|
protein: 68.65g
|
carbs: 47.54g
- -
Sat 22nd: 702 * 44%
fat: 42.67g
|
protein: 61.28g
|
carbs: 3.30g
- -
Fri 21st: 1232 * 77%
fat: 82.87g
|
protein: 71.03g
|
carbs: 38.48g
- -
Thu 20th: 1618 * 101%
fat: 111.05g
|
protein: 109.83g
|
carbs: 32.82g
- -
Wed 19th: 1367 * 85%
fat: 107.15g
|
protein: 80.41g
|
carbs: 9.56g
2942*  1575
Tue 18th: 1114 * 70%
fat: 78.89g
|
protein: 74.28g
|
carbs: 7.35g
2921*  1807
Mon 17th: 1439 * 90%
fat: 106.47g
|
protein: 100.63g
|
carbs: 2.68g
3083*  1644
Sun 16th: 1602 * 100%
fat: 125.58g
|
protein: 96.02g
|
carbs: 6.50g
- -
Sat 15th: 1285 * 80%
fat: 96.00g
|
protein: 35.00g
|
carbs: 69.00g
- -
Fri 14th: 1763 * 110%
fat: 133.47g
|
protein: 118.50g
|
carbs: 9.17g
2813*  1050
Thu 13th: 1140 * 71%
fat: 83.76g
|
protein: 60.50g
|
carbs: 16.62g
2989*  1849
Wed 12th: 1324 * 83%
fat: 97.96g
|
protein: 72.87g
|
carbs: 31.89g
3095*  1771
Tue 11th: 1090 * 68%
fat: 80.62g
|
protein: 70.40g
|
carbs: 10.32g
- -
Mon 10th: 1010 * 63%
fat: 74.21g
|
protein: 61.69g
|
carbs: 23.58g
2858*  1848
Fri 7th: 1080 * 68%
fat: 83.24g
|
protein: 57.98g
|
carbs: 5.58g
- -

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