jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 22nd: 719 * 45%
fat: 51.16g
|
protein: 43.73g
|
carbs: 18.99g
- -
Tue 16th: 549 * 34%
fat: 44.49g
|
protein: 23.76g
|
carbs: 5.96g
- -
Mon 15th: 1454 * 91%
fat: 106.66g
|
protein: 85.35g
|
carbs: 30.55g
- -
Tue 9th: 1906 * 119%
fat: 157.00g
|
protein: 93.47g
|
carbs: 16.29g
- -
Mon 8th: 621 * 39%
fat: 36.56g
|
protein: 37.87g
|
carbs: 37.56g
- -
Sun 7th: 1629 * 102%
fat: 114.57g
|
protein: 96.00g
|
carbs: 49.43g
- -
Sat 6th: 1301 * 81%
fat: 77.49g
|
protein: 53.66g
|
carbs: 66.09g
- -
Fri 5th: 1110 * 69%
fat: 53.60g
|
protein: 97.02g
|
carbs: 55.56g
- -
Thu 4th: 682 * 43%
fat: 48.40g
|
protein: 45.91g
|
carbs: 10.40g
- -
Wed 3rd: 976 * 61%
fat: 73.54g
|
protein: 55.19g
|
carbs: 17.31g
- -
Tue 2nd: 1658 * 104%
fat: 109.53g
|
protein: 116.04g
|
carbs: 44.16g
- -
Mon 1st: 967 * 60%
fat: 63.64g
|
protein: 78.47g
|
carbs: 8.19g
- -
July 2016
Wed 27th: 840 * 52%
fat: 72.66g
|
protein: 32.44g
|
carbs: 7.21g
- -
Tue 26th: 1807 * 113%
fat: 135.17g
|
protein: 103.73g
|
carbs: 38.27g
- -
Thu 14th: 1168 * 73%
fat: 69.57g
|
protein: 104.25g
|
carbs: 24.81g
- -
Wed 13th: 828 * 52%
fat: 73.93g
|
protein: 15.12g
|
carbs: 22.70g
- -
Tue 12th: 1431 * 89%
fat: 91.34g
|
protein: 92.78g
|
carbs: 45.39g
- -
Mon 11th: 1913 * 120%
fat: 150.80g
|
protein: 91.86g
|
carbs: 49.90g
2776*  863
Sat 2nd: 766 * 48%
fat: 66.94g
|
protein: 18.92g
|
carbs: 17.97g
- -
Fri 1st: 743 * 46%
fat: 56.00g
|
protein: 43.44g
|
carbs: 6.31g
- -

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