jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 490 * 31%
fat: 40.54g
|
protein: 24.46g
|
carbs: 5.98g
- -
January 2016
Tue 26th: 135 * 8%
fat: 14.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 25th: 1473 * 92%
fat: 121.31g
|
protein: 78.70g
|
carbs: 7.63g
- -
Sun 24th: 1752 * 110%
fat: 135.95g
|
protein: 88.15g
|
carbs: 38.41g
- -
Sat 23rd: 1654 * 103%
fat: 120.88g
|
protein: 97.41g
|
carbs: 15.51g
- -
Fri 22nd: 1502 * 94%
fat: 132.30g
|
protein: 82.69g
|
carbs: 7.00g
- -
Thu 21st: 1321 * 83%
fat: 115.94g
|
protein: 57.33g
|
carbs: 2.49g
2737*  1416
Wed 20th: 1460 * 91%
fat: 100.88g
|
protein: 114.49g
|
carbs: 17.10g
- -
Tue 19th: 1585 * 99%
fat: 85.99g
|
protein: 157.64g
|
carbs: 29.06g
2729*  1144
Mon 18th: 965 * 60%
fat: 76.09g
|
protein: 55.04g
|
carbs: 4.26g
2879*  1914
Sun 17th: 945 * 59%
fat: 70.71g
|
protein: 70.32g
|
carbs: 6.01g
- -
Sat 16th: 775 * 48%
fat: 61.91g
|
protein: 35.87g
|
carbs: 8.16g
- -
Thu 14th: 1509 * 94%
fat: 113.65g
|
protein: 105.43g
|
carbs: 1.00g
- -
Wed 13th: 1534 * 96%
fat: 136.54g
|
protein: 61.83g
|
carbs: 19.64g
- -
Thu 7th: 1024 * 64%
fat: 83.73g
|
protein: 59.90g
|
carbs: 3.81g
2668*  1644
Wed 6th: 1136 * 71%
fat: 86.60g
|
protein: 72.21g
|
carbs: 5.18g
2894*  1758
Mon 4th: 500 * 31%
fat: 36.27g
|
protein: 37.30g
|
carbs: 0.50g
- -
December 2015
Wed 2nd: 1044 * 65%
fat: 84.13g
|
protein: 36.47g
|
carbs: 28.09g
- -
Tue 1st: 1841 * 115%
fat: 135.87g
|
protein: 105.67g
|
carbs: 29.47g
- -
November 2015
Mon 30th: 1324 * 83%
fat: 81.19g
|
protein: 114.87g
|
carbs: 22.00g
2798*  1474

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