jaime30024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 1490 * 93%
fat: 114.89g
|
protein: 86.90g
|
carbs: 16.65g
- -
Wed 28th: 1283 * 80%
fat: 106.51g
|
protein: 52.79g
|
carbs: 24.05g
- -
Tue 27th: 1674 * 105%
fat: 118.25g
|
protein: 124.96g
|
carbs: 22.69g
- -
Mon 26th: 1573 * 98%
fat: 103.77g
|
protein: 133.15g
|
carbs: 19.28g
2714*  1141
Fri 23rd: 587 * 37%
fat: 52.63g
|
protein: 20.39g
|
carbs: 8.19g
- -
August 2016
Wed 31st: 692 * 43%
fat: 33.97g
|
protein: 39.36g
|
carbs: 53.63g
- -
Mon 22nd: 719 * 45%
fat: 51.16g
|
protein: 43.73g
|
carbs: 18.99g
- -
Tue 16th: 549 * 34%
fat: 44.49g
|
protein: 23.76g
|
carbs: 5.96g
- -
Mon 15th: 1454 * 91%
fat: 106.66g
|
protein: 85.35g
|
carbs: 30.55g
- -
Tue 9th: 1906 * 119%
fat: 157.00g
|
protein: 93.47g
|
carbs: 16.29g
- -
Mon 8th: 621 * 39%
fat: 36.56g
|
protein: 37.87g
|
carbs: 37.56g
- -
Sun 7th: 1629 * 102%
fat: 114.57g
|
protein: 96.00g
|
carbs: 49.43g
- -
Sat 6th: 1301 * 81%
fat: 77.49g
|
protein: 53.66g
|
carbs: 66.09g
- -
Fri 5th: 1110 * 69%
fat: 53.60g
|
protein: 97.02g
|
carbs: 55.56g
- -
Thu 4th: 682 * 43%
fat: 48.40g
|
protein: 45.91g
|
carbs: 10.40g
- -
Wed 3rd: 976 * 61%
fat: 73.54g
|
protein: 55.19g
|
carbs: 17.31g
- -
Tue 2nd: 1658 * 104%
fat: 109.53g
|
protein: 116.04g
|
carbs: 44.16g
- -
Mon 1st: 967 * 60%
fat: 63.64g
|
protein: 78.47g
|
carbs: 8.19g
- -
July 2016
Wed 27th: 840 * 52%
fat: 72.66g
|
protein: 32.44g
|
carbs: 7.21g
- -
Tue 26th: 1807 * 113%
fat: 135.17g
|
protein: 103.73g
|
carbs: 38.27g
- -

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