jaime30024's Journal, 04 March 2013

Still feeling yucky didn't do my exercise today. Just worked and took medicine and rested.

Diet Calendar Entry for 04 March 2013:
1518 kcal Fat: 130.03g | Prot: 45.00g | Carb: 19.36g.   Breakfast: john morrell low sodium, Heavy Whipping Cream, fried egg, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup, cream cheese. Lunch: chicken salad, boiled egg, fred meyer real mayonnaise. Dinner: Portabello Cordon Bleu, brussel , butter. Snacks/Other: Diet Rockstar Energy Drink (Large Can), Sugar Free Mint Patties. more...
on diet Atkins  

   Support   

Comments 
Good for you - let your body heal. Feel better! 
04 Mar 13 by member: FullaBella
Hope you are well again soon! Take care of yourself! 
04 Mar 13 by member: Ruhu
Feel better soon!! 
04 Mar 13 by member: BBD5
Boy Jaime, this has been going on for a week or more now. Time to maybe see a doctor? Hope it doesn't continue for sure but it's getting worry some. Feel better friend. 
05 Mar 13 by member: Sunkeeper
Well it sounds like that's exactly what you needed to do - hope you feel better soon and kick whatever you got in the butt! 
05 Mar 13 by member: Mrs. H
Thanks y'all. The amoxycillin I took nipped the sinus infection in the bud, but I still have nasal congestion and drainage and some cough. Got some Alavert D yesterday and it helped with the congestion and so much drainage. So feeling somewhat better today. Plan on at least getting a walk in. Been so much running around going on too that it makes it hard to get sufficient rest...like tonight....my brother in law surprised everyone by flying to Washington so we are going out to dinner tonight...probably a burger for me. Anyway...have a musical show to go to on Friday night (tickets bought in advance). So maybe I can wrap work up at 1:30 get an easy walk in and then take a nap. 
05 Mar 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes supported Sweet Georgia Peaches's Journal Entry.

Atkins Recent Activity

Pretty Mama Lopez and Betty Boops are now buddies.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.
Fractal Moonshine recorded a Weigh In at 164.0 lb.
sierra1167 recorded a Weigh In at 178.4 lb.
MaineDonna commented on their Journal Entry.
trackin64 supported Sweet Georgia Peaches's Weigh In.
tweetycat recorded a Journal Entry and a Weigh In at 235.8 lb.