jaime30024's Journal, 28 January 2013

Okay re-weighed myself since things finally took care of themselves...whoop whoop....fat fast is a success even with TOM here.
204.6 lb Lost so far: 43.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1063 kcal Fat: 94.25g | Prot: 40.54g | Carb: 8.59g.   Breakfast: john morrell low sodium bacon, tillamook garlic chili. Lunch: john morrell low sodium bacon, egg, fred meyer mayonnaise. Dinner: Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Sugar Free Vanilla Syrup, Coconut Oil, French Vanilla Iced Coffee K-Cup, Whipped Butter, Virginia Brand Baked Ham, Garlic Chili Pepper Cheddar Cheese, skippy natural creamy. more...
on diet Atkins   losing 1.4 lb a week

   Support   

Comments 
YAY!!! GO JAIME! You're doing a wonderful job!! I weighed this morning and even though I've stuck 100% to plan all the sudden I gained like 4lbs in 2 days. Glad you are headed in the right direction. 
28 Jan 13 by member: Rachel116
Thanks Rachel - I really believe the Fat Fast has a lot to do with it. I followed it yesterday and should have waited to weigh this morning but I didn't. Thought I would give it another whirl 'afterwards' and yes even with TOM the Fat Fast works. 
28 Jan 13 by member: jaime30024
Wow!!! great job ! you go, keep on doing the right thing!!! Every little work helps 
28 Jan 13 by member: meeel
Great Job Jaime! Those numbers are going down! I'm having the same issues with the TOM and I still came down a little.. Hopefully when the TOM gets out of dodge it will move down a little more.. You're doing great! Keep up the good work! 
28 Jan 13 by member: BBD5
You are doing sooo awesome! I'm happy for you! 
28 Jan 13 by member: FullaBella
What is Fat Fast if you don't mind me asking?  
28 Jan 13 by member: Pamela7605
Great job, Jaime! Congrats on that loss and the fat fast! Hope you got BB back! :)  
28 Jan 13 by member: ctlss
I'm going to do it when I get back home and my company leaves. In about 1 1/2 weeks, I'll be able to focus on it. I'm excited to see your results.  
29 Jan 13 by member: Djburney
Congrats girl - that is awesome news :) I have seen others do the Fat Fast (have no clue what that is, lol) and it does seem to work for a lot of people. Keep up the great job!! 
29 Jan 13 by member: Mrs. H

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Journal Entry and a Weight Entry at 225.2 lb.
jaime30024 recorded a Weight Entry at 225.2 lb.
jaime30024 supported SinnaBunz's Journal Entry.
jaime30024 supported Christmastee's Journal Entry.

Following

RiverRes supported abbadabba's Journal Entry.
JMA312 commented on Ange1s_Dont_Eat's Journal Entry.

Atkins Recent Activity

czzg2c recorded a Weight Entry at 133.6 lb.
tlschwenn supported cherrywoman's Journal Entry.
raveneyes76 commented on their Journal Entry.
misskathie updated their Food Diary.
Cynthia Norris supported zosaphinazero4's Journal Entry.
Ayngel commented on JasperBuddy's Journal Entry.
JasperBuddy recorded a Journal Entry and a Weight Entry at 173.0 lb.
YellowTrucker recorded a Weight Entry at 335.0 lb.