Pamela7605
Joined November 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 5.0 lb

Current Weight
213.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
160.0 lb
Still to go: 53.0 lb

Pamela7605's Weight History


Pamela7605's Latest Member Challenges

125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 
  
22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 

Pamela7605's Latest Photos



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Pamela7605's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

Other Related Links

Members

Atkins


Pamela7605's journal

08 February 2013

Frustrated beyond belief. I am not losing at all...I'm craving everything I can't have....and I'm hungry! It's almost where I am ready to give up and eat ...
on diet Atkins  

31 January 2013

It's been a stressful week, and I am a stress eater. Struggling trying to find something to replace comfort food....
on diet Atkins  

Pamela7605's Recent Food & Exercise


Pamela7605's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Pamela7605's Recent Activity

Pamela7605's Own Activity

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Following

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Atkins Recent Activity

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