Pamela7605 - Member

Pamela7605

Joined November 2012

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Weight History

Start Weight

208.0 lb

Lost so far: 5.0 lb

Current Weight

213.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

160.0 lb

Still to go: 53.0 lb

Pamela7605's Weight History

125

Dancing for 10 minutes a day

Untitled

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

view complete cookbook

	1 serving Panera Bread Asiago Roast Beef on Asiago Cheese (Half)
	1 serving Panera Bread Broccoli Cheddar Soup - You Pick Two
	1 serving Wegmans Baby-cut California Carrots
	Housework
	Walking (brisk) - 4/mph
	Desk Work

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!