Start Weight:(10 Nov 12) 208.0 lb
Current Weight:(04 Apr 13) 213.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.8 lb a week

FatSecret member since: 09 Nov 12

Pamela7605's Weight History

Pamela7605's Latest Member Challenges

  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress

Pamela7605's Latest Photos


Pamela7605's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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Pamela7605's journal

08 February 2013

Frustrated beyond belief. I am not losing at all...I'm craving everything I can't have....and I'm hungry! It's almost where I am ready to give up and eat ...
on diet Atkins  

31 January 2013

It's been a stressful week, and I am a stress eater. Struggling trying to find something to replace comfort food....
on diet Atkins  

Pamela7605's Recent Food & Exercise

Pamela7605's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Pamela7605's Recent Activity

Pamela7605's Own Activity

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Pamela7605's Buddies

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Atkins Recent Activity

rmr7heaven recorded a Weigh In at 144.4 lb.
Jones Jennifer commented on rhontique's Journal Entry.
sweetlaura recorded a Weigh In at 205.3 lb.
APdub recorded a Weigh In at 185.0 lb.
johncaruso recorded a Weigh In at 215.5 lb.
kittypiggybent recorded a Weigh In at 176.1 lb.
trackin64 commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.