kraftykat17's Journal, 14 August 2018

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I've hit my goal! As of this morning my weight puts my BMI in at 24.9. That puts me in the normal range for my height, I'm so happy!

137.1 lb Lost so far: 1.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2018:

676 kcal

Fat: 42.00g | Prot: 21.96g | Carb: 54.46g. Breakfast: English Greek Yoghurt, Pure Delish Original Chunky Nut Muesli. Lunch: Cream of Pumpkin Soup. Snacks/Other: Tea with Milk. more...

losing 0.3 lb a week

67 Supporters Support

1 to 20 of 27

Comments

Congratulations 🎉

13 Aug 18 by member: rosio19

Good for you!

13 Aug 18 by member: Fishingwidow

well done! can't wait to join you!

13 Aug 18 by member: cynthiaaeh

congrats

13 Aug 18 by member: baskington

Congratulations!

13 Aug 18 by member: keilin-4

That’s great well done

13 Aug 18 by member: skinnyminny54

Congratulations!! 🎉

13 Aug 18 by member: mrsroboto

Congratulations

13 Aug 18 by member: eatolive4life

That’s pretty Krafty of you brother! Right On! Congratulations!

13 Aug 18 by member: 66Pack

Thanks everyone - so many time I felt like it was never going to happen - amd then this morning I looked down at the scale and there I was 😁

13 Aug 18 by member: kraftykat17

Congratulations

13 Aug 18 by member: Fartblossem

You have a strange looking weight history.

13 Aug 18 by member: Fartblossem

Congratulations!

13 Aug 18 by member: jengetfit123

Yay! Way to go!

13 Aug 18 by member: LZenn

Congratulations! Great achievement!

13 Aug 18 by member: adefwebserver

@FB yes it has tended to fluctuate quite a bit during the month (the joys of being a woman 😆)

13 Aug 18 by member: kraftykat17

Congrats!

13 Aug 18 by member: Magpiezoe

Congratulations!

13 Aug 18 by member: Retta Smith

Awesome !

13 Aug 18 by member: Jessie Quinn

Congrats! Way to go!

13 Aug 18 by member: thenester

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kraftykat17's Journal, 14 August 2018

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