LZenn
Joined June 2018
Posts
19
Following
6
Followers
13
Weight History

Start Weight
245.4 lb
Lost so far: 25.0 lb

Current Weight
220.4 lb
Performance: losing 3.5 lb a week

Goal Weight
130.0 lb
Still to go: 90.4 lb
I spent the last 40 years making a career out of sitting on my butt in front of a computer. I'd like to live for another 40 years, so it's time to get on my feet. I've tried diets before, but the only thing that ever worked for me is simple portion control. So now I'm counting calories, weighing, measuring and tracking what I eat. I eat what I want, just not as much as I used to. So far, it's vastly exceeding my expectations.

I'm trying to get into a rhythm that I can keep up indefinitely, because once I reach goal, I'll have to keep it up to maintain it.

LZenn's Weight History


LZenn's Latest Member Challenges

34
  Lose 5 pounds in 1 month
status: Completed
ended: 15 Jul 18
view progress
 
 


Following

Online now chrisw77
last weighin: gaining 7.0 lb a week Up
 
Online now DEADPOOL12345
last weighin: losing 0.5 lb a week Down
Diablo360x
last weighin: losing 4.2 lb a week Down
 
aaronpark
last weighin: losing 1.8 lb a week Down



LZenn's Latest Posts

Confused with this app
There are filters you can set to view different posts, one is 'Me', one is 'Featured' (default), one is 'Everyone' - which I like to check now and then. There are others, as well.
posted 25 Jun 2018, 20:33
LZenn has submitted 1 post

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Members


LZenn's journal

17 July 2018

This is crazy - half a pound down just from going to the bathroom before having my morning coffee. Whatever, I'll take it. I suppose FS is going to say ...
on diet LZenn's own diet  

16 July 2018

I found this laugh out loud funny. Hope you enjoy!
on diet LZenn's own diet  

LZenn's Recent Food & Exercise


LZenn's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

LZenn's Recent Activity

LZenn's Own Activity

LZenn commented on SoCalPam's Journal Entry.
LZenn commented on SoCalPam's Journal Entry.
LZenn supported Joedz55's Journal Entry.
LZenn supported adefwebserver's Journal Entry.

Following

chrisw77 supported nthompson540's Journal Entry.

Other Member Diet Recent Activity

Chloe Z supported Dbulls's Journal Entry.
bregir recorded a Weight Entry at 226.6 lb.
salimcharania007 supported JadedZ's Journal Entry.
HKHK2018 is following rosio19.
BarryRichard recorded a Weight Entry at 155.9 lb.
chrisw77 supported nthompson540's Journal Entry.
InfinitePhoenix recorded a Journal Entry and a Weight Entry at 170.0 lb.
RiverSongSlim recorded a Journal Entry and a Weight Entry at 116.0 lb.