rubato456's Journal, 22 July 2018

My fav salad!!

Diet Calendar Entries for 22 July 2018:
1826 kcal Fat: 95.86g | Prot: 97.79g | Carb: 159.76g.   Breakfast: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Trader Joe's Unsalted Dry Toasted Slivered Almonds. Lunch: Sonic Jalapeno Cheeseburger, Outback Steakhouse Victoria's Filet (6 oz), Fresh Express Strawberry Fields Salad Kit. Dinner: Baked or Broiled Sea Bass, Mann's Sunny Shores Broccolini, Fresh Express Strawberry Fields Salad Kit, Russell Stover Sugar Free Mint Patties (2). Snacks/Other: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coconut Meat. more...
2225 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

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Comments 
That looks soooo good 😍 
22 Jul 18 by member: ieyhsa
That's a winning salad, if ever I saw one! Enjoy! 
22 Jul 18 by member: NowIunderstand
yum  
22 Jul 18 by member: NJN2MOM
yum!! 
22 Jul 18 by member: SandyDub9
Looks delish! 
22 Jul 18 by member: mrsroboto
Great looking salad! 
22 Jul 18 by member: nikeit
That looks so good. I love salads. 
22 Jul 18 by member: Mjgh06
Looks delicious  
22 Jul 18 by member: eatolive4life
Rubato456– how did your appt. go. I remember you were worried.? 
22 Jul 18 by member: Kenna Morton
*Totally, conspicuously checking out your roe* 😂 Looks great! 
22 Jul 18 by member: Dbulls
I could eat prawns smoked salmon and avocado all day long.. this looks amazing! 
22 Jul 18 by member: Bandrai
Looks good! What all is in it? 
22 Jul 18 by member: patriciabows
Sashimi salad : salmon red snapper masago avocado salad nuts japense seasoning siracha dressing wasabi dressing 
22 Jul 18 by member: rubato456
Also entamame 
22 Jul 18 by member: rubato456
where do you buy masago at? 
23 Jul 18 by member: SheilaWoman
Below 40 
23 Jul 18 by member: rubato456
Magnificent! 
29 Jul 18 by member: Draglist

     
 

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